@proteindueldaily: Full recipe & macros 👇 Sweet Potato Brownies Makes 4 slices 2 medium (500-550g) sweet potatoes ¾ cup (180g) 0% Greek yogurt 1 cup (250g) liquid egg whites ¼ cup & 2 tbsp (126g) honey 1 tsp (4g) vanilla extract ½ cup (41g) cocoa powder ½ cup (60g) oat flour 2 tsp (4g) psyllium husk 1 tbsp baking powder ½ tsp salt Macros (per slice): 340Cal, 17gP, 56gC, 3gF, 10g fibre (calculated using Cronometer app) Instructions: Bake or air fry the sweet potatoes first (450°F oven for 30 minutes, or 390°F air fryer for 30-40 minutes) until fork tender. Bake the brownie batter at 350°F for 30 minutes in an 8x8 inch dish. It should be a bit underdone — let it cool for 20 minutes before slicing. I drizzled my chocolate sauce from my last post on top before serving — go check that post out for the recipe! Store in an airtight container in the fridge for up to 5-6 days. Any questions feel free to DM me or drop a comment! #brownies #highprotein #breakfastrecipe #highfibre #mealprep
