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Wednesday 09 September 2026 21:25:51 GMT
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Aginglikefinewine64 :
It took awhile to understand this but that pursed lip breathing I learned in Pulmonary rehab is a real life saver. Especially when anxiety hits. Appreciate those who have helped.
2026-09-09 22:15:49
37
becauseican_1_0 :
I have hyperinflated lungs and I do pursed lip breathing and it's not helping me at all. I don't know why.
2026-09-10 01:41:24
5
Libbymeow :
My dad died of copd. I will never smoke again. I wish he never smoked. He was only 65 💔
2026-09-11 04:55:36
10
Rashid Amriki :
What works for me is… When needed, In the morning I take a deep breath (not extreme) and hold it for a moment. I let my lungs expand. It loosens the mucus and allows me to cough it up. Then if necessary I use my inhaler. I cough up a lot of thick sticky mucus but it works well for me.
2026-09-10 04:12:19
12
Linda H :
Ok thanks to you it’s story time! Went this morning to early voting. Dreaded the parking, the walk, and the waiting line. So I’m huffing and puffing and get noticed by the younger voters and they point to a chair! So now it’s a game of strangers finding chairs for the old lady as the line moved! It broke the tension and the stillness of the line to vote! I had fun with them to my surprise, and told them I only pass out at volleyball games and outdoor graduations! They laughed and I had fun while huffing and puffing! Don’t let life stop you!
2026-10-20 18:01:29
1
user19113826278083 :
My doctor prescribed Niv machine for me. It really helps get to CO2 off of my lungs non-invasive ventilator.
2026-09-10 01:50:55
0
Slightly Confused But Wet :
I LOVE YOUR SHIRT
2026-10-09 10:53:54
1
Deb Ann Price :
breath out all the way several times to rid the trapped air. we do this before using our inhalers
2026-09-10 16:47:27
5
Natural Discoveries Store :
My son when he was little the have him use a whistle
2026-09-11 02:52:00
4
Jennifer :
and with a raised belly sns yes...completely empty the lungd
2026-09-09 23:46:31
3
petite’ma :
Pursed lip breathing is recommended but it makes me feel worse.
2026-09-10 19:47:04
1
⚘️Jasmin🇿🇦 :
so we must get rid of the old air first before we breathe in
2026-10-14 08:05:10
1
Vinnie_Vinyard :
I actually do it naturally with my asthma and my gf spots it so shes like you need your inhaler
2026-09-26 15:45:35
1
joshcenter750 :
Thanks for sharing. Never heard of this
2026-10-08 14:48:49
2
Youfirst :
I grab my oxygen... quick but thanks for info
2026-09-19 15:12:54
1
gypsie girl 62 :
slowly for 8 seconds in, eyes closed exhale out slowly 8 seconds helps to prevent the panic
2026-09-22 10:16:53
1
Debbie :
Im a retainer and have to use a bipap Machine at night
2026-09-28 13:43:22
1
Tonto 65 :
Copd i have and this makes sense. 😉
2026-09-10 10:14:16
4
Saheed Beeharry :
Thanks
2026-10-02 13:45:50
1
authorartistsoniaastrolo :
idiopathic pulmonary fibrosis
2026-09-10 16:01:00
3
infinite flame :
my father had copd and his carbon dioxide levels would get so high because he couldn't get the bad air out. he would get out of his head and not know where he was at.
2026-09-11 01:47:19
1
Beth Williams :
I love how you demonstrated pursed lip breathing. thank you.
2026-09-11 12:45:30
3
redballoon753 :
I almost scrolled, and I’m glad I didn’t, because I do this😅 it works really well
2026-09-11 17:49:54
1
VOTER ID :
GREAT HELP
2026-09-10 00:20:43
3
Ronnie Hartley :
I've been learning sp much from you! thank you! ✌️🙏
2026-09-10 00:34:51
1
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