@primetimejoey: Calculating your maintenance calories with a TDEE calculator is a great way to figure out how many calories you should eat to lose or gain weight. This is not the only way to do it, but it’s a pretty simple and pretty effective way. #fatloss #weightloss #Fitness #fitnesstips #muscle
Look at your stash.. It looks really good. Even more handsome. tee hee...really
2026-09-09 23:21:29
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user8587452021829 :
Can you please make a recipe book 🙏🏻
2026-09-11 01:38:14
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Nicnac 456 :
Do you Wear a Apple Watch
2026-09-10 13:01:10
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Jennifer rosecut :
Hello dear
2026-09-18 22:39:52
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Emma V :
Going right now! As a 55 yr old woman the protein to calorie ratio has definitely been a guessing game. As usual thank you so much! (ps saw your video on IMDB of you taped to the wall and giggled 😄)
2026-09-14 13:37:27
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LadyHaha :
Super helpful; I needed this exact advice to start my journey. Thank you!! ☺️
2026-09-09 22:30:25
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Me :
The stash look fantastic!
2026-09-10 00:51:48
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Lauren:) :
I’m gonna start tracking in my notes app ! Thank you for the amazing recipes as well
2026-09-09 22:58:09
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Areyoukittenbee :
Your channel has helped me make healthy replacements. Thank you! 🙏
2026-09-14 16:54:57
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msd :
I used pen and paper,still do, its important to learn calories and pay attention to nutrition labels
2026-09-10 00:27:10
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kerry 🏳️🌈 :
So helpful. Thnx.
2026-09-10 04:13:59
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Evan L :
Always giving the best advice
2026-09-09 22:23:48
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SamanthaBrunoKeenan :
Thank you for this! I work out and eat healthy but no one has ever told me to do this calculator :)
2026-09-10 23:49:30
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Nicnac 456 :
Can you please ME follow me
2026-09-10 12:50:08
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Nicnac 456 :
Can you please follow me
2026-09-10 18:01:58
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Perry :
You gotta use BiteDeck.
2026-09-12 21:49:15
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annamariesmith817 :
💜
2026-09-11 02:02:11
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