not me stuck in the first slide wondering when does the video start
2026-09-10 08:58:10
3459
Mayra :
What if i want to do them at home is there exercises you can do at home?
2026-10-09 14:48:09
0
ANDREA, BSN, RN :
Wow! Genius! I gotta do that instead of doing the floor
2026-09-10 15:14:51
294
femto391 :
Me if I see someone using the lat pulldown for this:
2026-09-10 23:56:25
78
swamppope :
Seen a lot of videos criticizing people with obvious flexor issues but not a lot of people are taking the time to provide exercises that are easy to follow for beginners. Thanks man!
2026-09-20 01:52:57
38
Idekfr :
reverse planks and dead bugs helps too!!
2026-09-09 22:59:26
58
爱 :
fixed it myself without any exercises
2026-09-29 17:38:28
0
Einiyahkennae :
Bro you’re great. I can finally delete all videos and just start adding your slideshows into an album😭
2026-09-10 21:22:53
8
🇻🇦𝐛𝐚𝐢𝐥𝐞𝐲 ¹ :
how is my guy hip thrusting more than me
2026-09-09 22:59:28
1
💰 :
Literally what helped me were hip thrusts and cable crunches everything is isn’t necessary
2026-09-23 06:43:50
2
minifridge :
body is tea
2026-09-10 21:27:56
7
r1n444b :
This is perfect tysm
2026-09-10 04:49:38
11
ENZØ :
labeled exercises, straight to the point and not a video where i have to skip to certain parts. i love this
2026-09-10 22:20:11
3
oli.coll_fr :
Would sldls and abductions be enough for glutes
2026-09-10 12:10:59
1
t :
i acc love you. you’ve helped me sm w my gym journey. thank u for ur work brother.
2026-09-19 12:23:39
1
𝓟⋆˚ᨳଓ.⋆ :
thank you king
2026-09-10 14:29:20
0
Timadoll :
Thank youuu
2026-09-11 11:08:53
0
saint :
i got a question, i just started going to the gym after a 3 month break, i did push day on monday and my chest is still hurting till now, is that normal or is my recovery slow? i rested yesterday and im planning to train upper today, im following the PPLXUL split
2026-09-10 02:43:45
1
kooz :
That’s a lat pull down
2026-09-11 14:37:32
3
Dan Rodriguez :
Those cable crunches look goated. Gonna try that out next time i do them
2026-09-28 19:59:45
1
Alexander | Fitness/Lifestyle :
This content style is so elite🙌 love this
2026-09-21 23:50:47
1
☆PTHM☆ :
Are Hip Abductions leaning forward still good for anterior pelvic tilt?
2026-09-23 12:56:37
2
𝓦𝓪𝓴𝓼 :
what more exercises can we do with that lat pull down machine lmao.
2026-09-09 23:04:45
3
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