@the.belly.whisperer: simple deep core +hip strengthening exercises are BETTER THAN Kegels to help you poop and keep your pelvic floor healthly! @bala #core #glutes #pt #mom #pregnancy

Dr. Kelly Luithly PT,DPT,PRPC
Dr. Kelly Luithly PT,DPT,PRPC
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Region: US
Wednesday 09 September 2026 23:01:54 GMT
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emilyhannah04
Emily Hannah :
Can you explain how to do it?
2026-09-09 23:24:27
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