@synermuscle: Locked-up neck? Try this rotation to open the upper back and release tension. #neckrelief #upperback #mobility #stretching #synermuscle

SynerMuscle
SynerMuscle
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Region: US
Wednesday 09 September 2026 23:11:08 GMT
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gegepranxterz
Ge💙Ge ♿️ PrAnXt♿️Rz💙 :
I havé L4 L5 S 1 C 3 + a Brown Séquelles my spine was broke 1/2 I had 4% chance to Walk again 43 soon 44 majors surgery I can walk not fast but still there everyday what kind of exercice I should do because I am older And moré stifness in my neck And back 🥹✌️
2026-09-10 19:23:32
2
shaneboyd101
shaneboyd101 :
Nice one
2026-09-12 22:44:27
1
rredhorrse
redhorsenared :
nice
2026-09-10 14:03:46
1
just.kayla596
just.kayla596 :
Amazing
2026-09-21 18:34:09
1
pooka728
Shelley stapley :
Not everybody can do this put their hands like that behind their back.
2026-09-26 14:41:33
0
the.noble.upcschool
The Noble Man. :
good work out.training.
2026-09-23 17:15:55
1
alanbroderick04
Alan Broderick :
does this work
2026-09-11 08:15:35
2
assistant.55
Assistant.55 Ant :
I've had both my knees replaced. it's difficult to kneel. can this work standing up.
2026-09-17 00:26:37
1
unknownuser093240
thrilla :
I’m in the hospital now
2026-09-24 22:55:46
2
skyball0030
skyball :
and that's flexibility check ?
2026-09-15 22:39:25
0
majkam5
user6180266578042 :
😳
2026-09-22 19:49:19
1
alkhalady8
al-khalady :
🥰🥰🥰
2026-09-10 00:53:15
1
spidermspiderm08
spidermspiderm08 :
🥰🥰🥰
2026-09-09 23:20:33
0
scovia.kagoya
Scovia Kagoya :
🥰🥰🥰
2026-10-04 14:23:35
0
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