@kayleebullen: Replying to @Morgan Shepard oftentimes when we ruminate so much we get stuck and lose insight, so in order to get some of the insight back you have to disengage from the mental compulsions. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #anxiety #overthinking #rumination

Kaylee, CA & MI therapist

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Wednesday 09 September 2026 23:24:34 GMT