@sabrinastrong11: The only ab workout routine you need (literally) 🖤Full workout: ~Leg raises 3 sets x 15 reps ~Weighted crunches 3 sets x 10 reps (can also do cable crunches) ☑️ Tips: ✨Leg raises: avoid swinging, tuck your pelvis at the top, lower slowly without arching ur back ✨Weighted crunches: engage ur core first, think “ribs to hips”, control the way back up 📝 SAVE for your next core workout. Your abs will feel the burn and get strong from these. #Fitness #GymLife #fitnesstips #gymgirl #GymTok

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Wednesday 09 September 2026 23:37:57 GMT