@drgabriellelyon: Childhood obesity conversation are all about fat. Nobody's asking about bone or muscle. Adolescence is when kids build nearly 40% of their lifetime bone in just four years. Kids with obesity are often weaker, not stronger. Its called sarcopenic obesity. Watch here for the full episode. Link in bio: https://bit.ly/4A3fRTN

Drgabriellelyon
Drgabriellelyon
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Thursday 10 September 2026 13:00:00 GMT
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kachanonlinefitnesscoach
ANDREW ONLINE FITNESS COACH :
This is why childhood obesity needs a capability conversation alongside the weight conversation. We’re dealing with developing bodies during a limited window for building bone, muscle function, coordination, and lifelong movement habits. Protecting that development matters just as much as changing the number on the scale.
2026-09-10 14:52:59
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