@keyonnarene: At home workouts have become my jam for staying in shape lately, especially when I do not have time to sit in traffic and go to the gym. I have lost 10lbs over the last 6-8 months from doing YouTube workout videos. Best thing about it, they’re free. I think I underestimated how much my body would change after creating life but that’s okay, new workouts for new goals. Sometimes I do HITT, Pilates or strength. I just find that simply setting aside time to move my body helps me stay on track physically and mentally. Still got work to do but we’re getting there🙌🏽 #homeworkout #motherhood #fitnessjourney #workoutroutine #healthandwellness

keyonna

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Thursday 10 September 2026 00:17:26 GMT