elles | mental health
Region: US
Thursday 10 September 2026 00:28:42 GMT
850641
88608
1418
564
Music
Download
Comments
Raphaela 🪩 :
I’ve had a hard year and this sounds really weird but a guy popped up on my fy his name is Alex Ichie and listening to his videos every morning helped me a lot. He taught me thankfulness and that rewired my brain. I’m still not where I wanna be in life but my outlook has changed and I’m genuinely happier now. So I would say: if you can’t change what you dislike about your life right now (job, city etc.) work on your inner self and remember that everything bad is temporary and in your life for you to overcome it 🥰
2026-09-12 10:42:08
283
user771881818133 :
Good sex life, weight training and reaching higher goals in my career
2026-09-11 02:02:27
9288
claude ꙳ ˚∘꙳୨୧˚ :
honestly i sat myself down . i realized time will go by regardless if i was ready or not . it is how you spend that time that matters . so i can either try and work hard or i can let my feelings control me
2026-09-10 03:02:07
13952
collette :
Romanticize everything you do. Daily gratitude. Going outside right when I wake up. Being easy on myself while pushing myself ay the same time. Little progress is always better than none. Read atomic habits!!!!
2026-09-10 21:21:49
4244
🪻🌙Molly🌙🪻 :
I realised life is so temporary, why would I spend any of it being miserable?
2026-09-12 12:57:40
7799
Kendal :
deciding not to be miserable
2026-09-10 03:33:33
2951
leandra_trjmn :
Me through the comments bc I’m rooting in my depression rn
2026-09-16 04:04:44
1138
LaceyLee✨ :
Getting chickens 🐓
2026-09-12 00:06:38
2200
💕 :
Honestly getting back in my hayday phase
2026-09-13 00:18:46
90
laila_hammond21 :
wearing pink pjs to bed every night and washing my hair every other day
2026-09-14 14:21:34
315
Gianna B :
Girl idk, I need to know as well
2026-09-10 02:06:35
1052
Scarlett 🪽 :
Might sound weird but online school, going to a regular school got me waking up wishing I didnt 😭
2026-09-21 09:51:58
2
bratzdoll00 :
Mindset change I’m not kidding it’s all about the thoughts in your mind once you get a negative thought stop it and it takes practice to train your brain but so so amazing
2026-09-11 23:25:51
854
Gemma Wilde :
Quit my job and starting working for myself. 🥰
2026-09-21 21:27:27
0
Marlene🦋 :
Please bring me back
2026-09-20 07:57:47
1
Jana 🧚🏼🍋🟩💛☀️ :
I moved from germany to spain😂
2026-09-12 09:43:36
1738
Alice🪽 :
moving out & starting my own life
2026-09-21 09:17:11
1
secert :
Romantize everything. Daily affirmations. Leaving tables I felt unwanted in. Surrounding myself with people who uplift me.
2026-09-10 23:17:15
1294
Mads :
Money, I’ll be so real 😭
2026-09-13 19:18:24
109
AngelVsCaddy :
Antidepressants
2026-09-10 02:14:07
1708
Esme 🖤 :
Staying away from men
2026-09-12 20:59:25
1190
ioverthinkalatte :
giving myself something to look forward to every day, no matter how small
2026-09-12 12:21:17
120
itsLisa :
i make a list from bed in the morning right after waking up with everything i want this day to be or would love to do. I name it “my beautiful sunday” or “my lovely monday” & it makes me realize the full potential of my days. In the end i always do a couple things off the list and it gives me such joy :)) gamechanger
2026-09-16 15:24:58
63
Lindsey Ann 🍍💋 :
Making my room cute , WALKING everyday with my weighted vest and favorite playlist , journaling , making a list of what I’m grateful for at least once a week.
2026-09-13 11:10:24
93
So.phie :
When I learned that you can control your own mind and learned to enjoy time by myself
2026-09-11 19:42:13
60
To see more videos from user @elles.mental.heal, please go to the Tikwm
homepage.
