@fitbyjeny: I spent YEARS putting in effort without getting the body I wanted. What changed my skinny-fat body? The right strategy. I stopped under-eating, fueled my workouts, followed a structured strength program long enough to progress, stopped using cardio as punishment + gave my body TIME to change. You can spend the next 4 months doing more of the wrong things… or spend them following a plan that actually makes sense for your goals. If you’re skinny-fat and ready to stop guessing, your body recomp roadmap is in my link in bio. ❤️‍🔥

Jenycaletti

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Region: US

Thursday 10 September 2026 00:29:11 GMT