@trainwithwright: If you do these exercises everyday your hips will become less stiff #mobility #injuryprevention

trainwithwright
trainwithwright
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Region: US
Thursday 10 September 2026 00:38:25 GMT
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peyft
Pey :
I need this but for lower back pain
2026-09-14 03:58:16
256
user717626348888
vick :
Ok how many days I gotta do it for
2026-09-18 20:18:02
35
mariahcg4
Mariah 🍓 :
Could you PLEASE do beginner exercises for building stronger knees? Mine are awful and I’m 27 😭😭
2026-10-07 19:51:07
1
timmy0055
Timmy :
Can you check ur dm?
2026-09-10 01:25:40
65
i_love_sweettea
Cool Beans :
Very helpful
2026-09-21 01:05:04
2
rissa.fit.17
rissa.fit.17 :
My postpartum hips need this
2026-09-23 03:51:44
2
dnoyshit1
dnoyshit1 ༽ :
Crazy cuz I do all these and I feel no difference only thing thts helped me has been crab walks
2026-09-18 23:00:59
11
mdkmpls
user6007597339211 :
60 secs for each side?
2026-09-17 02:36:36
1
theonlyneiss
theonlyneiss :
I second lower back pain!
2026-10-07 18:29:06
0
the_hippo_
the_hippo_ :
What if hear cracking at every move ? 😭
2026-09-23 17:14:33
0
ordinaryhater
3 :
the pain will stop for like 10 minutes
2026-10-09 18:01:18
0
nicholete24
Nicholete✨ :
got anything for shoulders?
2026-10-04 13:35:13
0
bakernee
BakerNee :
Is this good for hip joint pain, osteoarthritis?
2026-09-14 11:06:29
2
thetwirlerinadaily
Twirlerina | Pole Beginner :
Thank you for sharing this. It’s incredibly easy and durable, making it perfect for daily exercise.
2026-09-14 06:14:35
2
charlieqian90
Kyla :
What’s something you want to improve about yourself? 🫡
2026-09-13 04:37:53
1
mayraalejandragtrrz
Mayra ♡ :
the last one kills me
2026-09-15 06:29:34
0
samkokokrunch
Mas Manto :
Lets goo
2026-09-10 00:48:09
0
francomarotta13
Frank M 13 :
🥰
2026-09-12 10:12:02
1
happygooner52
ShayDoherty :
What sort of time duration would you expect to notice a change of any description?
2026-09-13 15:05:24
6
mianuan393
Tina Virtanen :
I’m curious what I don’t know yet 😜
2026-09-13 05:51:17
0
gnolan07
gnolan07 :
needed this sm thank you!
2026-09-14 13:59:41
0
sarahsturgis
Sarah Sturgis :
I have mild inflammation in my hip. Need to do this more 😭
2026-09-17 16:47:35
0
fikkyfikkyfikkyfikky
fikkyfikkyfikkyfikkyfikky :
Awesome, thanks ❤️
2026-09-16 19:58:55
0
jsminstantcoaching
JSM instant coaching :
alriiiiiight thank you so much
2026-09-13 17:07:26
0
mrsj9dacosta
janinecooper02 :
Will it help back pain?
2026-09-13 01:47:57
0
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