@fitia.app: Using the same serving size for each flavor, the differences are noticeable but probably not as dramatic as you might expect: 🍨 Vanilla: 248 kcal | 4 g P | 28 g C | 13 g F 🍫 Chocolate: 259 kcal | 5 g P | 34 g C | 13 g F 🍪 Cookies & Cream: 288 kcal | 6 g P | 32 g C | 15 g F 🍓 Strawberry: 230 kcal | 4 g P | 33 g C | 10 g F In this comparison, Cookies & Cream comes out highest in calories, while strawberry is the lowest. Mix-ins, added fats, and the overall recipe can all affect the final numbers. But there’s another big factor: the brand matters too. Two ice creams with the exact same flavor can have very different calories and macros depending on the ingredients and recipe. That’s why these values are based on generic ice cream products and should be used as an estimate rather than an exact number for every brand. And remember: the lowest-calorie flavor isn’t automatically the “best” choice 🙌🏼 Portion size, frequency, and what fits your overall diet matter more than choosing one specific flavor. With Fitia, you can log the exact ice cream you eat and easily check its calories and macros as part of your daily intake 🍦📱

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