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@cierastitz: Sometimes we forget that not everyone knows what exercises work which muscle groups, that’s why we educate! Just always a little funny to me!
Ciera Stitz
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Region: US
Thursday 10 September 2026 00:52:20 GMT
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Comments
Nadia Lucier :
Quad literally being in the name of the exercise
2026-09-10 00:58:15
55
gaby :
i hope you know every time i get you or your sister on my fyp i feel a wave of pride for being in the same career as my childhood idols
2026-09-10 03:39:59
70
liv :
lmao when I press the caption the ai pops up and it says that LAQ means lying leg raises 😂 never trust ai
2026-09-11 12:11:02
2
B :
I always say "I bet you do!"
2026-09-11 03:52:49
10
David Polotzki :
Only have the energy to say “mission accomplished!” at this point
2026-09-17 22:10:18
0
Hunter :
I love when they think they’re supposed to feel banded ABD where the band is
2026-09-11 16:32:36
1
Highvaluman :
Like the color green
2026-09-10 15:12:15
0
Gracie :
When someone uses the pro stretch and complains that it hurts the calf so they don’t want to do it 🥴😩😩
2026-09-20 03:17:51
0
karsyn :
Omg my fyp brought me here, I used to love watching TC2!!
2026-09-10 02:24:44
7
Dr.Jones | PT, DPT :
😂😂😂😂😂😂😂
2026-09-10 03:28:37
0
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