@aleromer00: 😞 #gymcomedy #parati #Fitness #GymTok #gymcomedy

Alejandro Romero
Alejandro Romero
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Region: MX
Thursday 10 September 2026 00:55:02 GMT
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marco_pachas_
￴ ￴ ￴￴￴￴ ￴ ￴ ￴ ￴￴￴￴ :
yo sigo comiendo mis comidas normales y aún así sigo bajando de peso
2026-09-11 13:42:51
354
ever.h_m
𝐸𝑣𝑒𝑟 ℎ𝑚 :
dame a mi bro yo tengo q comer más pan
2026-09-11 01:08:09
140
ruiragnar
Rui Ragnar :
jajaja le dices a la jefa que quieres cuidarte de comer y hace las comidas más calóricas posibles, yo tuve que comprar mi freidora de aire para cocinar jajaja
2026-09-11 03:25:51
49
just.rodri0
Rodrigo P. :
Yo me bajo 4 panes como mínimo después de entrenar
2026-09-11 20:19:24
6
cinthiaanaly
Cinthia Bordón :
jajajajaj tal cual
2026-09-11 20:25:57
1
andrws2000s
AndrwsS :
yo nosé que se siente ya desde que vivo solo
2026-09-11 16:54:51
3
valentinnibarra
valentinn :
el pan es una fuente muy buena de carbohidratos
2026-09-11 18:50:23
3
santisbkr
SANTIS BKR :
Mi mamá me dijo hijo hise pizza
2026-09-11 06:26:27
1
oswaldo.garcia4777
Oswaldo Garcia :
Mi mamá la otra vez saliendo del gym k voy viendo k trajo pizza 🫩😪
2026-09-11 01:59:38
4
vidaurrezeius
Zeusking🔱💫 :
Mi mama el peor enemigo para mi dieta ajajja pero asi la amo 🥰
2026-09-10 23:11:32
8
silber_joss
JoSsY💋joss :
Mi papito queriendo alimentarme porque baje de peso 🥹
2026-09-11 12:23:42
3
trueno_405
Trueno ⚡⚽ :
y sabes muy bien que a mamá no se puede rechazar nadaaaa 🥹
2026-09-11 11:55:09
4
sotohdz34
✈︎Xiang Cheng ✈︎ :
y a la jefa jamas se le dice q No 😁
2026-09-11 03:11:02
2
luis_cortez4.1
Luis _cortez1.4 :
confirmo
2026-09-11 19:58:05
1
josemariaescoba48
Jose Maria Escoba489 :
Yo tuve mi mejor físico comiendo pizza todos los días medialunas alfajores si cambia la forma de comer es por dejar el azúcar y no por el echo de estar mejor o peor en gym es más los atletas de alto rendimiento tienen los carbo re alto así que si vas a gym permitite comer lo sea mientras entrenas de verdad metes futbol o bici o corres come disfruta de la comida tranquilamente la pizza puede entrar en tus macros
2026-09-11 04:30:25
3
shanne068
Shanne :
real, de la nada aparecían galletas en la bolsa de panes y era cumpleaños de 3 familiares en la semana 😭
2026-09-11 02:27:28
3
abigail.castrooo
Abigail castro :
Si pasaaa🫢
2026-09-11 04:43:01
1
.samuel_666
Sinatra :
puedes comerlo normal siempre y cuando sepas cuántas kcal ,grasas te estés metiendo
2026-09-11 03:08:03
3
andrewft88
^ :
yo como de todo mi bro pero chambeo duro y lo kemo
2026-09-11 03:57:50
1
adn_chvz
AdN_ChVz. :
y a mamá nunca se le dice que no. 😂🥲
2026-09-10 05:20:52
1
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How to make Big Mac Crispy Rice 🍔🍘🤌🏼 Send this to your friends and follow for more of my fire recipes 🔥 INGREDIENTS: Crispy Rice: -Sushi rice (2 cups) -Cold water (2.5 cups) -Bay leaves (3, optional) -Rice vinegar (4tbsp) -Sugar (2tbsp) -Salt (1tsp) -Neutral oil (for frying) ——— -Ground beef (1lb) -Salt and pepper (to taste) -American cheese (5-6 slices) Big Mac Sauce: -Mayo (1/2 cup) -Baby pickles (4-6, finely chopped) -Dijon mustard (1tbsp) -White vinegar (1tsp) -Paprika (1/2tsp) -Garlic powder (1/2tsp) -Onion powder (1/2tsp) Toppings: -Diced onion -Baby pickles INSTRUCTIONS: Rinse the rice in a strainer until the water runs clear. Add the rice to a medium pot with cold water. Bring to a boil and then cover and reduce to low. Cook for 15 minutes. Remove pot from heat and let sit (covered) for another 10 minutes. In a small saucepan, add the rice vinegar, sugar and salt, and dissolve the sugar over medium heat. Once the 10 minutes is up, use a fork to fluff the rice, and then pour the vinegar mixture over the rice. Mix until combined. Place a layer of plastic wrap on a sheet pan, and spread the rice throughout the pan. Press down until the rice layer is even, and place in the freezer until the rice is chilled and firm, but not fully frozen (about 1.5-2 hours). Once the rice is chilled, remove from the sheet pan, and cut into a long rectangle (or small rectangles or squares), wetting your knife in between slices to prevent it from sticking. Deep fry each piece at 375 degrees until golden brown, making sure not to crowd the pan. Flip every 1-2 minutes. Remove from oil and let cool on a wire rack. For the Big Mac Sauce, add all the ingredients to a bowl and mix until evenly combined. Refrigerate until ready to use. Heat a fry pan to medium-high heat and brown the ground beef with salt and pepper. Once almost fully cooked, drain the fat from the pan and add in the American cheese. Mix until fully melted. Top the crispy rice with the cheesy ground beef, Big Mac sauce, chopped onion, and pickles. Enjoy!   #crispyrice #bigmac #fusionfood #groundbeef
How to make Big Mac Crispy Rice 🍔🍘🤌🏼 Send this to your friends and follow for more of my fire recipes 🔥 INGREDIENTS: Crispy Rice: -Sushi rice (2 cups) -Cold water (2.5 cups) -Bay leaves (3, optional) -Rice vinegar (4tbsp) -Sugar (2tbsp) -Salt (1tsp) -Neutral oil (for frying) ——— -Ground beef (1lb) -Salt and pepper (to taste) -American cheese (5-6 slices) Big Mac Sauce: -Mayo (1/2 cup) -Baby pickles (4-6, finely chopped) -Dijon mustard (1tbsp) -White vinegar (1tsp) -Paprika (1/2tsp) -Garlic powder (1/2tsp) -Onion powder (1/2tsp) Toppings: -Diced onion -Baby pickles INSTRUCTIONS: Rinse the rice in a strainer until the water runs clear. Add the rice to a medium pot with cold water. Bring to a boil and then cover and reduce to low. Cook for 15 minutes. Remove pot from heat and let sit (covered) for another 10 minutes. In a small saucepan, add the rice vinegar, sugar and salt, and dissolve the sugar over medium heat. Once the 10 minutes is up, use a fork to fluff the rice, and then pour the vinegar mixture over the rice. Mix until combined. Place a layer of plastic wrap on a sheet pan, and spread the rice throughout the pan. Press down until the rice layer is even, and place in the freezer until the rice is chilled and firm, but not fully frozen (about 1.5-2 hours). Once the rice is chilled, remove from the sheet pan, and cut into a long rectangle (or small rectangles or squares), wetting your knife in between slices to prevent it from sticking. Deep fry each piece at 375 degrees until golden brown, making sure not to crowd the pan. Flip every 1-2 minutes. Remove from oil and let cool on a wire rack. For the Big Mac Sauce, add all the ingredients to a bowl and mix until evenly combined. Refrigerate until ready to use. Heat a fry pan to medium-high heat and brown the ground beef with salt and pepper. Once almost fully cooked, drain the fat from the pan and add in the American cheese. Mix until fully melted. Top the crispy rice with the cheesy ground beef, Big Mac sauce, chopped onion, and pickles. Enjoy!   #crispyrice #bigmac #fusionfood #groundbeef

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