@shivfasts: hopefully i got all of them Comment “APP” and i’ll dm you the link to join the waitlist! #fasting #intermittentfasting #autophagy #cellularhealth #weightloss
The last I checked. It's not about calories, breaking your fast. It's about the sugar content. What are we talking about?[Tears of joy] it's literally anything with sugar or a sugar substitute that can spike blood sugar. That's when your fast is broken. Once your blood sugar spikes
2026-09-10 02:03:55
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