JayBFit 💪🏼💘
Region: US
Thursday 10 September 2026 01:59:39 GMT
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this was meant to find you :: :
Doing the move 30 day yoga challenge by yoga with adriene has automatically fixed my posture i swear. Love her.
2026-10-02 07:41:07
441
l.oveya0 :
train your rear delts!!
2026-09-30 00:11:22
34
db000077 :
It’s your hips !! Tuck your pelvis your shoulder will follow
2026-10-09 22:11:03
1
Alora Kae | TTS :
It takes 28 days for muscles to create new memory.
2026-09-19 06:08:55
1841
MamaToThreeLitttleBears :
Everytime i try and fix my posture or straightwn out it feels so unnatural and i feel like i pushing my breast out like i want everyone to see them idk how to explain it but makes me self conscious and feel unnatural. Maybe it cause ive just been living with bad posture and that feels lile my norm idk.
2026-09-18 14:45:09
367
Hayleexox :
Literally so hard. Rounded shoulders turn into a depressed rib cage and that causes rib flare. My core isn’t strong so everything feels weird. Pelvic Tilt is also another reason. Neck pain, lower back pain, etc. 😭
2026-10-02 21:06:37
164
Abi :
Omg I need this
2026-10-08 22:09:39
0
Jess Davis :
Mine are so bad I have a hump in my neck 😭
2026-09-12 12:45:27
238
Whit🦇 :
Tummy time! I do with my 4 month old everyday now 😂
2026-09-17 16:33:51
24
Andrea :
Chiropractic can help with correcting posture! Once you correct the curvature of your spine you will be able to have proper posture and feel natural!
2026-09-21 17:06:14
35
butter :
Everytime I open this app there’s something new I have to be self conscious about lol
2026-10-05 17:39:22
5
☆Jojo☆ :
How is it going? Does it work?
2026-10-08 18:20:25
1
Nanci :
Teach your brain "Elbows behind the hips"
2026-09-17 20:51:46
40
cails :
idk how i came across this video but fellow tall girl here and i feel like i can’t breathe when i stand up straight lol
2026-09-12 03:49:01
8
Janice Orcino :
Girl same. I’ve actually winged my shoulder and it is insanely miserable
2026-09-20 23:58:46
7
Theblackdahlianailstudio :
I’ve been trying to correct mine too and No one understands how it hurts more to do the stretches than weighted exercise when I explain it 😂 like WHY ARE THEY SO TIGHT
2026-09-17 21:28:48
49
20sgirl :
So glad I ran across this, I’m going to do it with you 🙂🙂🙂 thank you!
2026-09-11 21:54:19
8
🌒Cass 🌕 Actual Werewolf💫 :
Make sure you're stretching your hips too! It's all connected
2026-09-17 20:23:00
10
Keeks :
why does it feel crunchy. that happens to me too
2026-09-17 02:21:11
11
Matt :
Song name
2026-10-07 11:32:03
0
b_ellaann :
Rounded shoulders are also a sighn of elostandros syndrome!! I have it in every joint and especially in my shoulders.
2026-10-08 19:38:17
2
Oogvc77 :
I'm no expert but i think your neck needs to be aligned too. It looks a littlw forward?
2026-10-01 10:04:44
1
Ibrahim | إبراهيم :
Train your low traps
2026-10-03 07:29:50
2
Justmadisun :
They said I don’t bring my shoulder blades all the way down so I have to exercise certain muscles at physical therapy lol
2026-09-23 21:58:51
2
haulbach :
Made it on the right side of TikTok
2026-09-22 13:53:27
4
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