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@q3ff9: #عمر_العقيدي #explore #qatar #foryoupage #foryou

عمر العقيدي ✨
عمر العقيدي ✨
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Region: QA
Thursday 10 September 2026 03:55:24 GMT
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Comments

iil.ex
🔆 :
فجاة تلاقي واحد غايب
2026-09-10 06:55:38
2303
earv.l
إ :
مواليد ٢٠٠٨ هذي السنه:
2026-09-10 07:02:10
762
sio2130
سارة ✨🌸 :
اليوم
2026-09-10 06:27:26
34
dmssjb
DaSS :
تيم الي ماعندهم دواممممم
2026-09-10 06:28:45
41
raxan1s
𝑅𝐴𝑍𝐴𝑁 ✨🎀 :
اجتماع العاطلين 😭😭
2026-09-10 06:27:38
103
ii61ik
✩ :
ويبدا الروقان الحقيقي
2026-09-10 06:30:06
24
m_arvelous1
جنوو ⚖️📝 :
صح عندي دوام بس عندي أوفين وكمان اول أسبوعين عن بعد وثاني أسبوع المحاضرات ملغيه وهاذا وضعي
2026-09-10 18:13:01
1
senurnea1982
senurnea1982 :
وضعي كل يوم انا وامي 🌚🤝🏻
2026-09-10 17:39:41
2
2.3ir12
Aa :
الييوم هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2026-09-10 06:34:56
7
qp0e2
Maria :
فجأه امي تقول لي قومي صلحي الغداء
2026-09-12 18:10:13
1
y_1224i
ن :
2026-09-10 06:31:41
2
e_z91
🪴 غيم | 구름 :
اي والله احلى وقت لروقان
2026-09-10 06:57:20
2
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ياندامة #BOND
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In the UK and Ireland, 20-25% of the calories we eat come from snacks which is a lot when you think about it! I believe this is where a large portion of Ultra processed foods are consumed as people often reach for shop bought snacks and it can be really challenging to find healthy snacks to buy when out. That is why it’s so great to see some amazing small brands coming on the market with really good quality, more minimally processed snacks! I only just came across this Irish brand super nature in Tesco the other day so I think they’re quite new? Correct me though if I’m wrong in the comments! But I absolutely love these products that they’ve brought out! Just 4 simple natural and all organic ingredients - nuts, cacao butter, cacao powder & coconut sugar - the same kind of ingredients you would use if making your own nutritious homemade treats! I love that they’re only 22% sugar so would be a brilliant swap from a standard chocolate bar which are around 50-60% sugar! And because of the high nut content you’re getting some fibre and protein which gives a much steadier rise in blood sugar as opposed to if just eating pure chocolate. What this also means is more sustained energy and less cravings for more sugar! The price point is similar enough to the kind snack bars I noticed. Ideally I think if we can make homemade snacks and treats as much as possible that is the best option but let’s face it we need to be able to buy snacks when out too and so I love to see great quality snacks come on the market like this 👌🙌 Have you tried them? Let me know ❤️ #sophiesswaps #cleverswaps
In the UK and Ireland, 20-25% of the calories we eat come from snacks which is a lot when you think about it! I believe this is where a large portion of Ultra processed foods are consumed as people often reach for shop bought snacks and it can be really challenging to find healthy snacks to buy when out. That is why it’s so great to see some amazing small brands coming on the market with really good quality, more minimally processed snacks! I only just came across this Irish brand super nature in Tesco the other day so I think they’re quite new? Correct me though if I’m wrong in the comments! But I absolutely love these products that they’ve brought out! Just 4 simple natural and all organic ingredients - nuts, cacao butter, cacao powder & coconut sugar - the same kind of ingredients you would use if making your own nutritious homemade treats! I love that they’re only 22% sugar so would be a brilliant swap from a standard chocolate bar which are around 50-60% sugar! And because of the high nut content you’re getting some fibre and protein which gives a much steadier rise in blood sugar as opposed to if just eating pure chocolate. What this also means is more sustained energy and less cravings for more sugar! The price point is similar enough to the kind snack bars I noticed. Ideally I think if we can make homemade snacks and treats as much as possible that is the best option but let’s face it we need to be able to buy snacks when out too and so I love to see great quality snacks come on the market like this 👌🙌 Have you tried them? Let me know ❤️ #sophiesswaps #cleverswaps

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