YO
Region: US
Thursday 10 September 2026 03:59:06 GMT
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B :
Formmaxxing isnt cope warmup isnt cope rest timers isnt cope… rest is true
2026-09-10 10:08:37
0
davide :
Why is bulking and rest timers cope?
2026-09-10 04:05:04
1
Spell6421 :
90% if gains is working out consistently for a long time
2026-09-10 04:53:34
71
vinatzyzz :
You forgot to add type 1 fibre dominant is cope
2026-09-10 08:41:13
10
r..corey :
It’s a struggle to have good take over here
2026-09-10 06:57:02
0
Riley 🕊 :
Tempo is important. Can’t just not control the eccentric, bad for connective tissue.
2026-09-10 05:05:43
6
amandin :
ice baths literally hinder hypertrophy btw
2026-09-10 07:59:37
0
rleid :
carnivore diet is cope
2026-09-10 04:11:04
6
Scotch Daily :
I feel like warmups are only needed for quad and hamstring movements. Jumping straight to 3-4 plates sound crazy to me. Agree?
2026-09-10 07:27:50
2
no.one :
Can I split workouts throughout the day like upper in morning and lower later in the day
2026-09-10 04:45:17
2
Apricity :
Why’s bulking cope
2026-09-10 09:32:39
0
Plub :
im confused on how bulking is cope? a video or a link to a vid on it would be wicked
2026-09-10 07:31:15
0
Ryder⚜️ :
Just train hard brah!
2026-09-10 04:01:23
20
number one kufr hater :
yo answer my question.. is there a reason why you dont eat halal slaughterd meat other than personal preferance?
2026-09-10 04:05:30
2
sullyptb :
Ts too advanced for me
2026-09-10 08:45:57
1
rajorzhk6is :
Top 5 ragebaiters OAT
2026-09-10 08:37:54
0
syxdyo1 :
Compound lifts lowky need proper warm up, without it risking injury for top sets for athletes
2026-09-10 04:09:49
1
Cliff man :
I actually love you big bro
2026-09-10 05:54:18
4
Ruben Luiten :
Why formmaxxing?
2026-09-10 06:07:39
2
Enyo :
how long u been lifting
2026-09-10 05:31:40
1
irllydontknow_ :
Peroneal tendinitis rehab/exercises?
2026-09-10 07:07:19
0
takadoodoo :
No
2026-09-10 07:39:12
0
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