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@.mindfulminute6: Depression isn’t always just sadness. It can feel like exhaustion, headaches, muscle tension, a heavy chest, or having no energy. Listen to your body. Rest, breathe, hydrate, and give yourself compassion. ❤️

@MindfulMinute
@MindfulMinute
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Thursday 10 September 2026 04:41:27 GMT
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2026-09-10 16:41:19
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