@dailyhealthisaac: What you drink can contribute to your overall nutrition and wellbeing. Here are 5 refreshing options you can include in a balanced lifestyle: 🥛 Milk – provides protein, calcium and other nutrients. 🥥 Coconut water – a refreshing source of fluids and electrolytes. 🍓 Strawberry smoothie – can provide vitamin C and antioxidants, especially when made with whole fruit. 🌿 Turmeric + ginger juice – contains naturally occurring plant compounds with antioxidant properties. 🍵 Green tea – contains polyphenols and other antioxidants. ⚠️ These drinks are not a cure or treatment for nerve damage, and persistent numbness, tingling, burning or nerve pain should be assessed by a qualified healthcare professional. #nervehealth #NerveDamage #healthydrinks #healthylifestyle #Neuropathy