@tdyxggxhjc: #واسط : وصلت الفزعة للطفل ابن الكوت ✌️#الكوت #العراق #منى_سامي

أحمد
أحمد
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Region: IQ
Thursday 10 September 2026 05:42:25 GMT
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dyuorj327ddl
شمس الضحى :
شعبالهم لعد اهل الكوت كلهم غيرة
2026-09-10 08:28:33
4
us04225
علي سلام ⭐🦅 :
شبي
2026-09-10 08:28:51
2
user10600667077781
.. .......... :
والنعم منكم كفو والله منكم
2026-09-10 08:17:49
1
user578793584225
انور العلياوي :
عفيه بارك الله بيكم
2026-09-10 08:26:33
1
user3025225625437
وطن :
الله يحفضكم يلعراقيين والله والله دمعت عيوني عليكم
2026-09-10 07:58:55
1
yhsionbduojndh
yhsionbduojndh$ :
العراقيين أهل الغيره واهل شهامه واهل شجاعه واهل حميه واهل نخوه واهل فزعه واهل المراجل رجال ونعم من أرجال ربي يحفظكم ويحميكم ويسلمكم ويرزقكم ويرعاكم برعايتها التي لاتنأم وبحق محمد إل محمد
2026-09-10 08:21:29
2
user77902194800443
ابن الجنوب السماوه :
برك الله بيكم
2026-09-10 08:23:37
1
hdjcj.nxbxb
امير الاحزان :
ربي حفظك
2026-09-10 07:27:37
1
nayavoie3615
كسر الخواطر 💔H❣️A🕊️M👑 :
كفوووو من العايدي. زلم 🫡
2026-09-10 09:11:10
0
malik_motor3
malik_motor3 :
هل غيره كفو
2026-09-10 07:18:04
1
ahmadahdmad4
ام اجام :
هي هاي الغيره العراقيه الاصيله
2026-09-10 07:58:14
0
aussam.alhesnawi
Aussam Al-Hesnawi :
عفيه
2026-09-10 07:58:07
1
user5160730250228
ابو حكيم محمد :
عفيه عليكم اهل الغيره
2026-09-10 07:49:40
1
abokarrar645
أبو كرار المطيري :
والله ما يحس بل الفقير الا الفقير بارك الله فيك
2026-09-10 09:42:42
0
.toytoa
الملك :
كفووو من أهل غيره
2026-09-10 07:07:04
0
ahmedmohammedalsuwaidi
رجل لن يكرره الزمن :
والله هاي الزلم كفو منكم
2026-09-10 10:01:18
0
user9802313461366
وجع بلروح رحيل امي :
ربي يحفظكم على هل شي خطي
2026-09-10 11:35:23
0
.2632713
عاشق العراق :
وكفو وثلث تنعام من ولايتي
2026-09-10 09:21:12
0
user2881726106083
ابن واسط@#@ :
عاشو
2026-09-10 09:20:02
0
user88850109034257
ِٓ :
كفو والله بارك الله بيكم والله يكثر من امثالكم
2026-09-10 09:09:00
0
user8169958203071
الورده البيضاء :
والله بجيت من شفت المقطع الله يحفض العراقين
2026-09-10 09:07:46
0
user1544709616175
ابو عمار :
عفيه ولد الملحه بارك الله بيكم تراحمو يرحمكم الله
2026-09-10 07:16:57
1
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Other Videos

Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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