@praanify: Red Light Therapy vs Roti Sabzi! (Ancient Biohack for Glucose Control?) ☀️🤯 Kya sirf 15 minute Red Light lagane se Gehoon ki Roti ka massive glucose spike kam ho sakta hai? Pichli baar jab humne bina kisi hack ke normal Roti-Sabzi test ki thi, toh mummy ka blood sugar violently shoot up hua tha. Isiliye 13 saal diabetes hone ke baad unhone roti khana hi chhod diya tha. Par aaj humne try kiya ek amazing biohack! Khane se theek pehle, mummy ne 15 minute ke liye apne peeth par ~670nm ki Red Light lagayi, aur fir khayi 2 Gehoon ki Roti aur Patta Gobhi ki sabzi. (Patta gobhi kha kar mummy bilkul bore ho chuki hain, toh agli baar kuch naya zarur banayenge!) ☀️ The Science & Ancient Wisdom: Kabhi socha hai purane zamaane mein subah-subah Surya Devta ke darshan karne ki parampara kyun thi? Iska ek solid scientific reason hai—early morning sunlight natural 'red light' se rich hoti hai! Research papers ke hisaab se, glucose control karne ke alawa iske aur bhi kai fayde hain: • Wound healing • Nerve pain mein aaram • Aankhon (retina) ki health Toh kya is 15 minute ki red light therapy ne mummy ke Roti-Sabzi wale spike ko drop kiya? Kya iska result humare pichle Dal-Chawal wale test jitna hi shocking tha? Humare exact real-time CGM graphs aur is amazing science experiment ke shocking results dekhne ke liye video zarur dekhiye! (Pro Tip: Agar aap isey online khareedte hain, toh make sure aap approximately 670nm ki red light use karein). (Just to clarify: I am not diabetic also and mummy used to have diabetes and has reverse now.) Sensor: Freestyle Libre 3 plus रेड लाइट थेरेपी, बायोहैक, रोटी सब्जी, ब्लड शुगर कंट्रोल, ग्लूकोज स्पाइक, डायबिटीज डाइट, साइंस एक्सपेरिमेंट। Red Light Therapy, Biohack, Blood Sugar Control, Diabetes Diet, Glucose Spike, CGM Experiment, Roti Sabzi, Sun Gazing. #SugarGhategaIndia #Praanify #RedLightTherapy #Biohacking #RotiSabzi

Pranav Mohan, NASM-CPT

Open In TikTok:

Region: US

Thursday 10 September 2026 06:02:09 GMT