@wildcard.wellness: Day 248 - Back is feeling good today, down 22 lbs so far - had a great morning workout but wasnt able to edit and post the video until almost midnight! Had a long work day today and then had kids soccer practice, family time in the evening, and had to finish up some work after kids went down. So I am beat! - Made a bunch of progress on this new aesthetic habit tracking app I’m working on called Meadow. Each day you show up and do your habit, a wildflower blooms on your meadow, and you get to watch your meadow grow more and more beautiful. Its been really fun and rewarding to work on :) - I’m getting ready to put it up on the Apple App Store. But first I need to do some testing to find all the remaining issues, and get feedback from people that are not my wife and I 🤣 I’m looking for 20 folks to help me test it out - if that’s something you’d be interested in, fill out the application here: https://growyourmeadow.com/founders - if you’re not really interested in testing but would be down to try it out when we launch, you can do that at https://growyourmeadow.com. I’ll email you when it goes live and youll be the first to know - Anyways, I also just did my@hip/core mobility routine for the night. And I am exhausted! Time to get some shut eye and get back after it tomorrow 👉🏼 if you want to join in with me on the workout, go snag the workout guide from my bio link

wildcard.wellness
wildcard.wellness
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Region: US
Thursday 10 September 2026 06:26:13 GMT
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lexyhuckaby1022
Lexy Huckaby :
Try tae Bo by Billy blanks next
2026-09-12 14:11:44
72
mathi_91
Mathias Jensen :
I started 2 days ago, and im telling you, when i started Trunk twists my upper back cracked like crazy, I guess I must have been stiff. 😅
2026-09-15 09:03:20
432
mrs.tiamarie
Tia Marie :
You lost me at pushups but I’ll try the rest lol
2026-09-14 02:19:10
472
mtchaptcha
calum :
the type moves i pull up to the club w
2026-09-17 12:41:43
117
thisismuseinmaking
Beena | Lifestyle & Travel :
Is it helping?
2026-09-13 06:29:02
8
cornerrunaway
Marina ✨🪩 :
Wait this looks like a fun workout
2026-09-17 11:34:01
81
ashleeinasia
ashleeinasia :
That’s it! I just downloaded this video, I’m gonna start this tomorrow!
2026-09-10 12:14:36
292
robster3939
Robster :
I’m going to try this. Thank you for sharing 🤗
2026-09-16 12:49:27
51
chrisevans8361
Chris8361 :
What’s the song??
2026-09-15 08:35:11
0
issavibe520
issavibe520 :
Have you noticed anything?
2026-09-13 16:20:37
18
steffburton
steffburton :
u have to be pretty fit to do this at once
2026-09-17 21:10:31
0
aishaalikhn1
Aisha Ali :
Ok but he many times day do u do this
2026-09-17 12:25:28
0
tecumsehgreenwood
TecumsehGreenwood :
Please consider a Cellercisor rebounder. You will not regret it. They travel well also.
2026-09-13 13:46:44
1
hamueloss
Yssisarvinen :
I need that garden
2026-09-17 08:02:02
2
kilabee88
NunYa :
I need this also. keep up the good work
2026-09-10 10:10:57
20
ashleigh_2021
📚✨Ashleigh✨📚 :
What did you do to your back? I just bulged a disk in my lower back and I’m looking for stretches and workouts to help heal
2026-09-13 15:07:27
9
pastagurl1
hi :
love this, just went and saw the early days for reference and you can absolutely see a difference! 💪
2026-09-14 05:05:08
1
minnesotafolk
Minnesota Folk :
thanks for posting
2026-09-10 07:46:38
4
ahhkaitmarie
Kait :
I’m going to follow you now and do this in front of my computer lol like actually
2026-09-14 15:04:02
0
mfernandezmenendez1980
Manuel Fernández Men :
What time of the day do you do this? First thing in the morning? EOD? Ando also... what is the gain? Don't mean to be skeptical, just want to know if this is for better mobility, circulation, etc. TY
2026-09-17 15:30:05
0
ologrom
ologrom :
Trunk twists are my go to dance moves 😁
2026-09-21 23:43:43
0
1maginaryenemy
eryn🫧 :
just started today, had to take a couple breaks lol😅
2026-09-15 18:06:23
0
thierryartus0
mecdusud :
comme se nomme cette méthode
2026-09-15 10:50:42
0
judyboom70
judyboom70 :
#ad
2026-09-13 01:26:41
3
pandasnpuns
pandasnpuns :
thank you for sharing this!
2026-09-10 14:26:49
0
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