@amichyfoodcourt: You honestly can’t pour from an empty cup. 💚 Between school runs, motherhood, work, workouts and everything else that fills my day, I’ve learnt that taking care of myself doesn’t always have to be something elaborate. Sometimes, it’s simply slowing down after my workout and giving my body something nourishing. This Mint Chocolate Green Smoothie Bowl is one of those little ways I pour back into myself. It’s quick, creamy, refreshing and made with Kerrygold Full Cream Milk for that rich, creamy taste I love. Because taking care of everyone else also means remembering to take care of me. 💚 For the smoothie bowl: * 2 frozen bananas * ¼ avocado * A handful of spinach * 2 fresh mint leaves * ¼ tsp mint extract * 1 tsp maple syrup * 1 tsp green spirulina * 2 tbsp Kerrygold Full Cream Milk Powder * A little water, as needed For the toppings: * Banana slices * Granola * Mini chocolate chips * Sunflower seeds * Fresh mint leaves Blend until thick and creamy, top with your favourites and enjoy. What’s one little thing you do to pour back into yourself after a busy day? #AD #Kerrygoldmornings #KerrygoldMilk #simplebreakfast #SmoothieBowl

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2026-09-10 07:58:28

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