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@thoimienthugian: #Univesalrecoveruhub #thiendinh

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Thursday 10 September 2026 08:14:03 GMT
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kim773751
Kim :
Cảm ơn bạn
2026-09-22 09:41:26
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vuinguyenb
🍀 Phương vy🍀 :
Cảm ơn nhiều ạ
2026-09-14 00:50:27
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dung.nguyn.th9916
Dung Nguyễn Thị :
cảm ơn bạn đã chia sẻ
2026-09-11 07:43:04
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nh.nh1955
🌾🌾🌾🪷🪷🪷 :
Biết ơn bạn đã chia sẻ
2026-09-17 04:36:21
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trn.khc.dng40
TK Dung :
cảm ơn những chia sẻ của bạn
2026-09-11 05:21:53
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huongn71043860504
HƯỜNG :
2026-09-16 07:58:38
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adeliatran
Trần Lâm Tuyết :
🥰🥰🥰🥰
2026-09-12 03:53:06
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kim773751
Kim :
Nội dung hay quá ạ
2026-09-22 09:41:12
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kim773751
Kim :
Biết ơn bạn đã chia sẻ🥰🥰🥰🥰
2026-09-22 09:41:02
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anh95031
Anh :
biết ơn bạn đã chia sẻ
2026-09-11 05:10:51
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thnh.khi788
Thành Khải :
🙏🙏🙏
2026-09-18 13:33:19
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trung1994_
🕉️ Trung 🪷 :
🙏🏻
2026-09-24 10:17:30
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dyfw8g2rpnug
Mùa thu 🍁 :
🙏🙏🙏
2026-09-12 15:39:48
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user1431939181618
Vinh Nguyễn :
🥰🥰🥰
2026-09-12 01:34:13
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lythithanhtu4
lý thị thanh tú :
👏👏👏
2026-09-13 07:40:54
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vinhoanhdienlanh
Điện Lạnh Vinh Oanh :
🥰🥰🥰🥰
2026-09-11 00:21:45
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nguyenhuyen1175
Huyen Nguyen :
[Cầu nguyện][Cầu nguyện][Cầu nguyện]
2026-09-10 10:40:28
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lien.nguyn3512
🪷 Nguyễn Văn Liên 🇻🇳 :
🙏🙏🙏 Nam mô a Di Đà Phật 🪷🪷🪷 dạ
2026-09-11 04:02:57
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Keep moving forward. #sylvesterstallone #quotes #motivation #inspiration #motivational #inspirational #mentality #mindset #rocky #rockybalboa #fyp
Keep moving forward. #sylvesterstallone #quotes #motivation #inspiration #motivational #inspirational #mentality #mindset #rocky #rockybalboa #fyp
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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