@ph_gains: If you want impressive and strong arms, building your brachialis is just as crucial as building the triceps and biceps💯 ✔️It’s the primary muscle used to bend the arm at the elbow💪🏽 ✔️ It creates a deep line of separation between the biceps and the triceps, making the arm look more detailed and thicker from the side, and wider from the front↔️ ✔️ When fully developed, it pushes the biceps up and outward, contributing to a higher bicep peak🗻 Wearing @DFYNE Recharge Graphic Strait Leg Joggers | use code: PHGAINS for discounts site wide💵 #brachialis #biceps #arms #stier #workouttips