@user42396507851834:

عفة القلعة
عفة القلعة
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Region: LY
Thursday 10 September 2026 09:19:51 GMT
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adalmgad.goma
ميجو :
ياناس زوجي لي البت دي
2026-09-11 18:38:17
2
ahmeddwri
Ahmed Dewri :
ابل وليس جمل الجمل هو الحبل يقوده بها ناقة عشان كذا يقولوا في مثل لا لما في ناقة ولا جمل
2026-09-15 16:58:09
1
user4623461228879
عبدالكريم يعقوب :
ههههههه ههههههه
2026-09-15 17:44:42
1
user8268593280746
الحبيب ابكرجديد :
الخلاني نعلق بسمتك دي بس ياعسل
2026-09-11 06:22:08
1
.saiah.maruko
SaIah Maruko :
ديل ناس الكبنه الاوله والتانية نحنا ناس الكنبه الاخيرة الطيرنا الفيل 😂😂😂😂😂😂😂😂😂😂😂
2026-09-11 15:09:18
2
user177159426123
جيفارا الثوري :
الرسالة وصلت لي الاسف دا بلدنا
2026-09-12 08:47:29
1
user8798138107220
الجيلي الصديق :
هههههههه
2026-09-11 15:50:41
1
user743872517570
عوض الله فيصل ال حامد العطاء :
هههههههههههه
2026-09-11 11:27:53
1
user3919653849630
ودالبريه :
البحارب من اجليك استشهد ولا مازال 🥰😂😁🥰❤️
2026-09-11 19:21:06
1
fedaey70
صياد النجوم +249🦅🇸🇩 :
مشاءالله انتي عثل
2026-09-11 18:12:30
1
kamalkemo42
Kimo Madrid. :
ههههههههههههههههههههه
2026-09-11 14:14:35
1
user3205509249463
سيفو سيفو :
ماهو سفينة الصحراء
2026-09-11 07:24:11
1
nsaredin1
فاعل خير :
هههههههه الوضع ماشي كدي
2026-09-12 05:27:52
1
moizebrahim
الهميم :
إالكلام دة بعيد 🤣🤣
2026-09-11 09:05:03
1
khalilebrahimwedg
#ود قوار تيك توك꧁👑ود قوار ꧂ :
والله الكلام ده صح ✅
2026-09-11 11:37:13
1
user7w69mp82oa
عبدالاله حسن علي لقمان :
❤️❤️❤️
2026-09-11 07:39:29
1
dy3m40abuagla
ABUAGLA :
😂😂😂😂
2026-09-11 07:46:28
1
mhmad.hamed.musta
Mhmad Hamed Mustafa :
عسل 😂😂😂
2026-09-11 12:02:57
1
alameenyahaya7653
الأمين يحي( ابوريتاج) :
ههههه
2026-09-11 02:51:01
1
.r30318
أبوجاسر الراشدي ✔️ :
أنتي جميلة
2026-09-11 13:01:06
1
mrzezar4
مستر زيزار :
ولعت ولعت
2026-09-11 11:47:25
1
tito310_3
Bob :
نحن جدنا بطير خلي الفيل😅
2026-09-11 12:49:08
1
salah.alzain1
Salah Alzain :
كسرة 😂
2026-09-11 10:56:04
1
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For episode 8 of ITA-LEAN we are making low carb ZUCCHINI RAVIOLI! Recipe below. I shared a recipe for zucchini ravioli about 4 years when I had about 100,000 followers and it went viral. This version is light and fresh and there’s the option to use either low fat ricotta or whipped cottage cheese. Click on the Ita-lean button at the top of my page for more recipes like this. Serves 2 to 3 Ingredients: 3 tbsp olive oil 4 cloves garlic minced or grated 32 ounces grape tomatoes cut in ½ 1 tsp salt ½ tsp pepper ¼ cup fresh basil 10 ounces low-fat ricotta or whipped cottage cheese ½ cup grated parmigiano reggiano Zest from one lemon 2 tbsp fresh chopped parsley 1 egg whisked 26 zucchini ribbons (approximately 3 zucchini) Note: Drain the ricotta or cottage cheese of any excess moisture. Preheat oven to 425F Add olive oil and garlic to an 11 inch skillet and warm over medium heat. Once the garlic is golden brown, add the tomatoes, ½ tsp salt and ¼ tsp pepper. Continue to cook over medium heat for 5 minutes then stir in the basil, remove from heat and set aside.  To a medium size bowl, add ricotta or cottage cheese, ¼ cup grated parm, lemon zest, parsley, ½ tsp salt, ¼ tsp pepper, egg and mix to combine.  Criss cross 2 zucchini ribbons as shown. Add 2 tsp of the ricotta mixture to the center where they intersect then, starting with bottom layer, fold the zucchini flaps towards the center moving clockwise. Repeat with remaining zucchini ribbons. Remove about ⅓ cup of the basil tomato sauce from the pan. Add the zucchini ravioli to the pan. Top with the reserved sauce + remaining ¼ cup grated parm and bake on the middle rack for 15 minutes.  Serve warm and enjoy! #lowcarb #healthyrecipes #vegetarianrecipes #vegetarian #italianfood #zucchiniravioli #lowcarbmeals
For episode 8 of ITA-LEAN we are making low carb ZUCCHINI RAVIOLI! Recipe below. I shared a recipe for zucchini ravioli about 4 years when I had about 100,000 followers and it went viral. This version is light and fresh and there’s the option to use either low fat ricotta or whipped cottage cheese. Click on the Ita-lean button at the top of my page for more recipes like this. Serves 2 to 3 Ingredients: 3 tbsp olive oil 4 cloves garlic minced or grated 32 ounces grape tomatoes cut in ½ 1 tsp salt ½ tsp pepper ¼ cup fresh basil 10 ounces low-fat ricotta or whipped cottage cheese ½ cup grated parmigiano reggiano Zest from one lemon 2 tbsp fresh chopped parsley 1 egg whisked 26 zucchini ribbons (approximately 3 zucchini) Note: Drain the ricotta or cottage cheese of any excess moisture. Preheat oven to 425F Add olive oil and garlic to an 11 inch skillet and warm over medium heat. Once the garlic is golden brown, add the tomatoes, ½ tsp salt and ¼ tsp pepper. Continue to cook over medium heat for 5 minutes then stir in the basil, remove from heat and set aside. To a medium size bowl, add ricotta or cottage cheese, ¼ cup grated parm, lemon zest, parsley, ½ tsp salt, ¼ tsp pepper, egg and mix to combine. Criss cross 2 zucchini ribbons as shown. Add 2 tsp of the ricotta mixture to the center where they intersect then, starting with bottom layer, fold the zucchini flaps towards the center moving clockwise. Repeat with remaining zucchini ribbons. Remove about ⅓ cup of the basil tomato sauce from the pan. Add the zucchini ravioli to the pan. Top with the reserved sauce + remaining ¼ cup grated parm and bake on the middle rack for 15 minutes. Serve warm and enjoy! #lowcarb #healthyrecipes #vegetarianrecipes #vegetarian #italianfood #zucchiniravioli #lowcarbmeals

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