@dridreesphysio: bilkul Apka dard mitaa skty hy tension ki Koi bat NAHI hy ye warzish daily 2 Time Kary InshaAllah dard mitt Jayega special kamar dard#viral #HMC #lowbackpain #support_me #physiotherapy
Plz 1 video banain in sary steps ki or batain kitni kitni deir ehsy karna he plzZz
2026-09-24 13:37:22
1
Sami Ur Rehman :
Sir I have done x-ray in which it shows I have spinia biofidia and Lumber straightening in S1 and I am 22 years. I feel so much pain from lower back to my foot what should I do
2026-09-23 20:07:24
0
Rana Ali khaki :
Doctor sahb ye bata de Kay lower back ki exercise din ma kitni dafa Karni chahya
2026-09-24 09:11:09
1
HARIS-SAHIBZADA :
back stretch mai Dard NAHI per forward stretch like Ruku may bahut takleef Hoti hay I think Si bulge Konsa exercise karo.left side pain
2026-09-23 16:45:44
1
Hussain shah786 :
ڈاکٹر صاحب ریڑ کی ہڈی کا جو آخری حصہ ہے جس کو دم بھی کہتے ہیں یہ بہت درد کر رہا ہے اس کے لیے کوئی ورزش بتا دے
2026-09-23 17:57:55
6
Asim Khan :
اسلام علیکم ڈاکٹر صاحب میرا کمر صبح کے وقت سے بہت درد کرتا ہے کوئی میڈیس بتاے
2026-09-24 14:51:21
1
مولانا ابوالحسن روحانی :
Allah apko hamaysha khush rakkay
2026-09-24 05:52:20
2
AKA :
doing all daily
I appreciate your efforts
2026-09-23 14:16:00
1
zain :
well done best 👍👍
2026-09-23 18:01:38
1
LOYAL11 :
good
2026-09-23 12:29:14
2
JD 🐺 :
Kor exercise 💯
2026-09-23 22:17:31
1
Afshan Azam :
mojh doctr NY oprt btya hy mein nai krwana chahti bachy chote hain 🥺koi or Hal
2026-09-24 20:40:42
0
꧁𝕴𝖇𝖗𝖆𝖍𝖎𝖒꧂ ۩ :
100%correct❤️
2026-09-23 15:06:08
1
SWäBÏ____WåLL ❤️❤️ :
Good idea 💡❤️🥰
2026-09-23 19:28:53
1
🥀❤🩹ابنِ 🥀ادم ❤🩹🥀 :
Dr Idris saab is the griat ♥️♥️
2026-09-14 06:34:45
2
H.akkhan012 H.akkhan :
like tho bnta hai
2026-09-13 07:18:45
0
officialwoodwork14 :
Es say bhi asaan hal bataon kya 5 times namaz mai Allah ke han jhuko dard khatm hone k sath sath depression bh khtm aur zndagi mai aagy barhny kamiyab hone mai Allah ke nabi saww ko khush krne mai aur bh boht kch tabdeeliyan hone mai madad dega Exosize krny say bs thri der k lye raqleef door hogi namaz say kya kch mile ga🤩
2026-09-23 21:06:46
1
👑AHMAD ZAAR ☠️🥀 :
as kelya pata nahi raha 😌😌😌
2026-09-23 13:53:44
1
Raja Ijaz :
ap n bht achi exercise btai ha in mein se kuch ma b krta hon
2026-09-24 11:13:56
1
Zarun H :
in first exercise, whenever I perform it, I got spasm in my both calfs and hamstring just in 5 seconds
2026-09-24 22:15:19
1
Afshan Azam :
2026-09-24 20:42:02
0
BeeNi Been Mir :
kya dis bulj mein yah exercise mufeed hai
2026-09-24 16:02:39
1
Waliullah sahibzaqa :
2026-09-23 19:23:25
1
To see more videos from user @dridreesphysio, please go to the Tikwm
homepage.