@joshbourke0: 11k steady @ 4:03/km 12km Mara effort at 3:24.5/km 8k steady 3:51/km This was taken in my final 8km. #runner #Running #strava #Fitness #marathontraining

Josh Bourke
Josh Bourke
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Region: AU
Thursday 10 September 2026 09:53:34 GMT
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shanewood.runs
Shane :
Big session. Looking smooth and relaxed.
2026-09-10 22:20:47
1
judepoyser
judepoyser :
Yep he quick
2026-09-10 11:22:11
1
samhague25
Sam Hague :
👏👏👏👏
2026-09-10 21:16:10
1
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