@modernmomuniversity: I used to get mad when my husband wrestled our boys before bed. I thought he was winding them up. But some ADHD kids need movement before they can settle. Wrestling, pushing, and pulling give the muscles and joints strong sensory input. For some children, that input helps their body move from high energy toward rest. When my son bounces at bedtime, he isn’t being defiant. His body may be searching for the input it needs to settle. Save this for your next hard bedtime. Send it to a parent who keeps saying, “Just calm down.” Follow @modernmomuniversity for practical ADHD and sensory strategies.

Modern Mom University
Modern Mom University
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Region: US
Thursday 10 September 2026 10:53:38 GMT
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theyluvvkayyle
Kay🦋 :
my brain says stay horizontal forever 😭 the priori app helps my adhd brain build momentum with small wins
2026-09-15 05:46:43
1062
kalaaanzaaa
Patra💕 :
this makes productivity feel less complicated 😭 the priori app helps my adhd brain keep things simple
2026-09-15 22:16:43
1196
user107820887
LouLou :
I have to give my son full on hard tickles before he goes to sleep!
2026-09-10 13:21:33
5
bailey.iles
Bailey Iles :
Think I will try it I can't relax or sleep.
2026-09-10 13:41:29
5
kitty.slater
Kitty😸💜😸 :
My boy need to bouncin an rolling, he need to be wound up to be able to wined down for bed time. The amount of bruises I have as im usually who he wants to bounce on or roll into. Dad not around to wrestle with 😸💜😸
2026-09-11 10:25:28
3
anitalieverdje
Anita Zwarts :
where people say put the TV down one hour before bed my son can't sleep without watching a half hour in bed. after half an hour the TV goes out and he sleeps like a baby (he is 13 now)
2026-09-11 10:53:06
1
mom2crazyboys
Tara Lynn :
thank you!!!!! I just found you yesterday and started some of your tricks while we waited for the bus!!!! you are amazing!!!! hope you have the best day ever!
2026-09-10 10:59:18
3
cherylarrowsmith1
cherylarrowsmith :
My son use to have a ‘tickle pillow fight’ every night before bed!
2026-09-18 16:05:22
0
emilywilliams_01011
Emily :
loll
2026-09-16 14:49:52
0
susiesalter
susiesalter :
this yes
2026-09-10 15:00:17
1
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