caracalisthenics
Region: BE
Thursday 10 September 2026 11:39:58 GMT
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ImogenSchade :
Those baby cows are gorgeous!
2026-09-15 07:39:40
0
Y0sh1 :
I got a random bulge in the lower part of my calf only one leg and only when I flex it wasn’t there a month ago lol doesn’t hurt I’ve been doing a lot of squats but I stretch well before
2026-09-13 19:49:55
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Leon :
Random question, are you wasian?
2026-09-13 16:47:52
1
دیبا :
Love the outfit where is it from
2026-09-13 21:31:22
1
CommentGuy95 :
how many days a week to train claves ?
2026-09-10 14:09:28
2
TurtleTaco :
bottom range partials are good for hypertrophy if thats your goal btw
2026-09-10 11:58:02
6
TheHuntsman42 :
if you're trying to get maximum results, you will actually see better growth performing only the bottom half of ROM. even better if you can load it with a DB or KB or switch to single leg. tend to need a lot of load to train them effectively. yours look great though, keep on going! 🤙
2026-09-12 07:42:53
2
Rrrr :
Those calves…. 😮
2026-09-13 07:06:04
0
LG :
Thank you so much.
2026-09-13 06:39:00
0
eleni.fit :
guilty of bouncing through every set. slowing the bottom down now
2026-09-11 15:03:43
2
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