@em_kem25: Thêm một món từ ức gà siêu ngon lại dễ làm #xuhuong #MonNgon #healthy #bepnhaMeiMei

Bếp nhà MeiMei

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Thursday 10 September 2026 11:53:59 GMT

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Comments

🥰🥰 :

thay ức gà bằng thịt xay đc k ạ, lm để tủ lạnh ngày mai hấp đc k ạ

2026-09-11 10:15:51

1

Đào Phan🪷 :

Bắp mình luộc chín hay để sống vậy ah

2026-09-11 09:16:57

1

Mèo đây rồi nè 🫶 :

Ngon hông ạ

2026-09-11 13:03:14

1

haichungtamotnha :

Heo thì mà siu ngon dai dai em hén

2026-09-10 12:04:27

1

Mộng Huyền cơm nhà :

Quá là hấp dẫn rồi🥰🥰🥰

2026-09-10 18:03:45

1

Hà Huỳnh :

Chỉ cach làm nước chấm

2026-09-11 01:02:28

1

Nhà có Kem 🍧 :

Hời ơi khúc đầu t thắc mắc bột gì trong veo đẹp vậy, thì ra là bánh tráng. Mê quá 😍😍

2026-09-10 13:24:01

1

지승현 :

quá ngon luôn

2026-09-10 12:00:43

1

Mẹ Chồng Nấu Con Dâu Quay :

Quá ngon quá hấp dẫn

2026-09-10 14:50:39

1

Bếp nhà Trúc :

Hấp dẫn quá bếp ơi 🥰

2026-09-10 13:44:05

1

mesamsam_88 :

Uầy kỳ công ghê, nhưng siêu ngon

2026-09-10 14:49:16

1

happi :

cho lòng trắng để làm gì vậy ạ

2026-09-14 06:06:51

1

HuỳnhHuơng :

ngon ngon

2026-09-10 15:10:05

1

Duyênkosy :

Ngon quá bếp ơi, để hôm nào mình làm thử

2026-09-10 16:48:56

1

Vào bếp cùng băng nha :

ngon mê luôn

2026-09-10 12:21:44

1

Nga Tập Xây Kênh :

Giỏi qá c ơi 😋😋

2026-09-10 12:53:21

1

Nấu cơm cho Chồng :

Hấp dẫn quá nàng ơi

2026-09-11 00:37:53

1

Bếp nhà MeiMei :

Bánh tráng mềm dẻo nhưng ăn nóng là ngon nhất nha

2026-09-12 04:46:24

0

Bếp Nhỏ Của Sang :

Đúng lúc đói luôn b ơi

2026-09-25 15:09:42

0

Pen Vlog :

hấp dẫn quá 🥰🥰

2026-09-17 00:34:03

1

Cơm Chiên Basmati :

Món này hay quá nè, tui phải học theo mới dc, vừa ngon vừa dễ làm vừa heooooo thì 😂😂😂

2026-09-16 10:10:51

0

Na Mê Nấu Ăn😋 :

Chị giỏi quá

2026-09-14 05:30:35

1

Bếp Nhà Tiếp :

Quá khéo gòi Bếp ơi

2026-09-13 06:30:51

1

Bếp nhà MeiMei :

Món này chấm tương ớt cũng ngon lắm

2026-09-13 05:33:43

0

Fumi💋 :

này chắc ăn kiêng được c hen

2026-09-10 12:07:38

1

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This recipe is bun in a million 🍔 [~302 cals 38g protein] - 350+ recipes like this are waiting for you! Find my cookbooks in my bio 👀💖 - ✰ 2 sweet potato’s ✰ 2 eggs ✰ 3 tbsp egg whites ✰ 16 oz extra lean ground beef - onion powder, garlic powder, salt and pepper for seasoning ✰ 1/2 cup 0% Greek yogurt ✰ 4 fat free cheese slices ✰ 1 medium tomato ✰ lettuce ✰ Sauce: 5/8 cup 0% Greek yogurt, 3 tbsp sf ketchup, 1 tbsp mustard, vinegar, garlic powder, salt and pepper ✰ additional toppings of choice 1. Puncture holes in sweet potatoes and air fry or bake on 400F for about an hour or until soft. 2. Preheat pan to high. 3. Season ground beef, mix together and split into 4 pieces. 4. Add a piece onto pan, smash down with a spatula. Repeat for all pieces. 5. Flip patty after 2-3 minutes and repeat until desired finish then add cheese on top. 6. Once sweet potatoes are soft, remove skins then add eggs and egg whites and combine. 7. On a waffle maker on high, add sweet potato mixture and close. Cook for about 4 minutes. (You will need 8 patties) 8. Combine sauce ingredients. 9. Chop tomato and lettuce. 10. Assemble burger (in order): lettuce, tomato, bun, sauce, bun 11. Enjoy! Tips 💖 spray the waffle maker well before adding the sweet potato mixture so it gets crispy and doesn’t stick 💖 make sure you cook the sweet potato long enough in the waffle maker, if not patty will fall apart 💖 you can also use a low carb/regular bun and make sweet potato fries on the side to save on time 💖 make the burgers and sauce while potatoes cook to save on time 💖 meal prep tip: make the sauce, patties and buns ahead of time, then just assemble before eating - Makes 4 burgers (macros per burger) 302 fat 6 carb 24g protein 38g

This recipe is bun in a million 🍔 [~302 cals 38g protein] - 350+ recipes like this are waiting for you! Find my cookbooks in my bio 👀💖 - ✰ 2 sweet potato’s ✰ 2 eggs ✰ 3 tbsp egg whites ✰ 16 oz extra lean ground beef - onion powder, garlic powder, salt and pepper for seasoning ✰ 1/2 cup 0% Greek yogurt ✰ 4 fat free cheese slices ✰ 1 medium tomato ✰ lettuce ✰ Sauce: 5/8 cup 0% Greek yogurt, 3 tbsp sf ketchup, 1 tbsp mustard, vinegar, garlic powder, salt and pepper ✰ additional toppings of choice 1. Puncture holes in sweet potatoes and air fry or bake on 400F for about an hour or until soft. 2. Preheat pan to high. 3. Season ground beef, mix together and split into 4 pieces. 4. Add a piece onto pan, smash down with a spatula. Repeat for all pieces. 5. Flip patty after 2-3 minutes and repeat until desired finish then add cheese on top. 6. Once sweet potatoes are soft, remove skins then add eggs and egg whites and combine. 7. On a waffle maker on high, add sweet potato mixture and close. Cook for about 4 minutes. (You will need 8 patties) 8. Combine sauce ingredients. 9. Chop tomato and lettuce. 10. Assemble burger (in order): lettuce, tomato, bun, sauce, bun 11. Enjoy! Tips 💖 spray the waffle maker well before adding the sweet potato mixture so it gets crispy and doesn’t stick 💖 make sure you cook the sweet potato long enough in the waffle maker, if not patty will fall apart 💖 you can also use a low carb/regular bun and make sweet potato fries on the side to save on time 💖 make the burgers and sauce while potatoes cook to save on time 💖 meal prep tip: make the sauce, patties and buns ahead of time, then just assemble before eating - Makes 4 burgers (macros per burger) 302 fat 6 carb 24g protein 38g

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