@bowhunting.world.271: Stop Sleeping Like This If You Have L4-L5 or L5-S1 Compression Have L4-L5 or L5-S1 compression? Your sleeping position may affect your lower-back comfort. A pillow between your knees or under your knees may help support a more comfortable position. What actually gives you relief? Tell me your sleeping position and what caused your L4-L5 or L5-S1 problem. #L4L5 #L5S1 #Sciatica #LowerBackPain #HerniatedDisc