@alexismswan: Cinnamon Sugar Walnut Butter 2 cup walnuts 1/2 cup pinenuts 1.5 tbs coconut oil (optional, to make it extra smooth 1 tsp spirulina 1/2 tsp cinnamon 1 tbs date sugar 1/4 tsp salt 1. Toast the walnuts and pinenuts dorn10-25 at 275 degrees f or 165 c 2. In a powerful blender or food processor blend the roasted nuts and the coconut oil until smooth (at least 5 mins) 3. Next add in the sugar, salt, spirulina and cinnamon 4. Pulse until smooth 5. Pour into jar and enjoy! #cyclesyncing #lutealphase #foodismedicine
are your butters okay for a 12 year old girl who started getting periods approx 1 year ago?
2026-10-01 08:02:19
2
Not Just Endo 🎀 :
The blue nut butter for the luteal phase is such a cute idea, I love the idea of eating something actually good that can help 😭 I realised some foods were completely wiping me out right before my period by keeping a food diary in the Endora app, and it really helps me figure out what works for me.💝
2026-09-10 15:30:54
3
. :
Looks delicious! Do you know how long the paste would last in the fridge?
2026-09-10 15:45:02
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thewholesomechapter :
What does this even taste like
2026-10-18 20:47:05
1
✞RKG ❤️🔥✞ :
I love your recipes I might sit with the jar though
2026-10-03 05:41:16
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Jenna Lynne :
Watched this even though I’m super allergic to tree nuts 😂
2026-10-11 02:11:54
1
Kitti :
babe I'm in follicular phase I can't wait for that recipe
2026-09-14 00:02:23
4
YT: Kimrosslegacy 💕 SAHM :
you read my mind 💕
2026-10-09 03:14:33
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wellnesswithamelia :
This looks absolutely gross but I’m sure it taste amazing!
2026-10-07 14:17:06
1
.. :
I have the green spirulina is that okay to use instead of the blue one?
2026-10-26 10:40:58
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Creativenez :
Yummmmmm!!!!
2026-09-11 15:46:05
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NikkiThaiTalk :
Interesting... what is the blue powder?
2026-09-19 22:03:10
1
Akoako :
how long does this last
2026-09-30 15:11:08
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FieryRedPhoenix🐦🔥 :
I have green spirulina will that still work?
2026-09-13 21:31:02
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Naya :
ohhhhh ! I'll make it next month
2026-09-10 13:13:35
4
Rike :
Maybe this comment finds a good match. 😎
2026-09-17 04:11:49
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Ro🩷 :
Guess it sucks if you have a nut allergy 🤦🏻♀️
2026-10-09 21:09:40
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JelBel713✨ :
😍😍😍
2026-10-01 07:02:59
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Eden :
😍😍😍
2026-10-11 04:44:08
0
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