healthlink.ww
Region: US
Thursday 10 September 2026 13:04:04 GMT
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Alby❌ :
Salads, carbs and fat ….
2026-09-10 20:35:23
5
user446059610702 :
What can we eat together?
2026-09-10 13:20:35
1
the_coldest_whitney :
And they lock my stomach up like an engine. That’s the only thing that keeps me away from them. I indulge every now and then on holidays
2026-09-11 13:56:16
0
Greg Clark :
just eat Air 😭
2026-09-28 17:34:30
0
kiv3 :
just fiber max and you'll be alright
2026-09-11 01:18:32
1
I’m Veezy LaMar 💔 :
Eat fiber everyday. Don’t go a day without it
2026-09-11 05:38:37
0
Texas EZ :
wait a minute! "animal fat" is very healthy & it's saturated with nutrition unlike that processed seed oil
2026-09-11 02:07:21
1
monk_mode117 :
Two types of carbs: Simple carbs(processed sugar) and Complex carbs(Vegetables and fruit)
2026-09-10 13:46:34
1
rickfellerman :
Carbs are all sugar too!
2026-09-10 13:18:42
1
LynnHTX :
There is nothing good anymore
2026-09-10 21:14:13
1
AvaTheBest :
carbs aren't bad or sugar its fats a carb is 4 calories and fats are 9 you can eat 200carbs for less calories then 90fats.. getting fat is eating to many calories and not burning enough if you eat 2000cals theres many ways to do it keeping protein very high as they are 4 cals per gram also and take about 25% energy to break them down when digestion takes place so this means 500cals of protein is more like 400 after digestion and carbs take about 8 to 10% in digestion but fats are not only more then double the calories per gram the body only spends about 2% energy to break down fats so if uou eat high fats low protein and carbs its completely different from the ratios after digestion takes place this is why high protein and high carbs loose weight vs traditional balanced diets eating 500to 1000cals of something the body spends basically no energy to break down is just stupid eat more protein and carbs not fats
2026-09-10 14:25:58
1
REN’ATO :
Crack
2026-09-14 15:27:19
0
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