ALWAYS B MAD
Region: US
Thursday 10 September 2026 13:08:27 GMT
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747bubba :
Have seen studies that show stretching before working out increased gains in muscle growth and strength.
2026-09-11 10:29:58
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Sean Gough :
If people wanna do it and they like doing it, then sure. But it's not necessary to do before running or lifting, it doesnt reduce injury or anything like that
2026-09-10 21:01:13
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