started doing Lu raises for my rotator cuff and all pain/tightness went away! took 2 weeks.
2026-09-10 20:31:40
559
𒉭 :
what exercises for rotator cuffs
2026-09-10 17:41:15
41
Brian1540 :
I’m so fucking pregnant
2026-09-10 22:06:54
302
CEO of Correctional Humor :
Aight Mr Incredible
2026-09-11 00:46:23
42
Pao PTRP🇵🇭 :
Fyp giving
2026-09-10 15:24:26
1155
Bruno Marx :
how do I get my voice deep like yours
2026-09-11 01:41:38
16
JP :
This is exactly what I needed to see. Both rotator cuffs have been giving me issues lately, gotta tighten up
2026-09-11 18:04:39
0
CaptainMexican :
Added rotator cuff warm ups before my push days towards the beginning of my journey and my shoulders felt many times better. Putting the extra time on the workouts is WORTH it
2026-09-10 23:58:15
13
guesswhos :
Looking forward to a follow up for this. Coz I definitely need to strengthen the rotator cuff.
2026-09-10 14:21:39
86
DonutGodd :
Spider walks with a band. Thank you John Meadows 🫡
2026-09-11 17:28:43
0
Brazican :
THANK YOU IVE BEEN SAYING THIS ESPECIALLY FOR PEOPLE THAT WANT TO LIFT HEAVY ON BENCH!!!
2026-09-10 23:37:07
5
Espada :
Can i use light dumbbells(4kg) for lateral raises but with high reps( 3x15-20) for muscle growth for my shoulder?
2026-09-10 20:22:03
7
VezNatty :
Should I prioritize strengthening my rotator cuff before maximizing my shoulder mobility and flexibility?
2026-09-10 20:56:52
17
Carlos A. Camacho :
thank you sir muscles
2026-09-11 02:17:24
8
😁 :
What do you recommend for an elbow that has been feeling weird for a few weeks?
2026-09-11 16:10:24
0
Esben Bjørnstad :
Do you have any advice on how, which exercises especially ? :)
2026-09-10 13:59:08
7
Sean🇮🇹 :
how do i fix shoulder pain when i do pec flyes!!!
2026-09-11 17:21:42
0
quintinopfell :
We aren’t on steroids tho
2026-09-11 06:03:12
4
jordanfedyna :
You get your dress shirts tailored? I have an issue with the parachute in the back on my dress shirts 😂
2026-09-11 17:13:22
2
Rico :
Wat about elbows? For like overheads/ skull crushers. And knees too
2026-09-11 04:57:26
0
Lowm3baby :
You’re not working out if there is no pain
2026-09-10 23:48:21
0
To see more videos from user @mikereilly.training, please go to the Tikwm
homepage.