@mikereilly.training: Stronger rotator cuff for better training. External rotations, shoulder mobility. Rotator cuff strength. Chest workout. #bodybuilding #workout #gym #GymTok #muscle

chanceboneschans :

started doing Lu raises for my rotator cuff and all pain/tightness went away! took 2 weeks.

𒉭 :

what exercises for rotator cuffs

Iamalex :

So your saying to skip legs… got it

Brian1540 :

I’m so fucking pregnant

n0brain :

me with a fcked up shoulder

Pao PTRP🇵🇭 :

Fyp giving

ummmmmidk :

ur rocking tf outta that outfit bro what watch?

CaptainMexican :

Added rotator cuff warm ups before my push days towards the beginning of my journey and my shoulders felt many times better. Putting the extra time on the workouts is WORTH it

Rawrboi :

even bros vocal chords are muscular

husam :

Listen to him

CEO of Correctional Humor :

Aight Mr Incredible

Bruno Marx :

how do I get my voice deep like yours

i_bilalaziz :

I might be bi at this point

ale.lifts0 :

Question, can it make it your shoulder give out say you’re doing bench or strict military press?

Quinn Harris IFBB PRO 🌐 :

Guys please listen. I’ve been lifting over a decade and I would’ve DESTROYED my shoulders if I hadn’t made my rotator cuffs a priority.

Carlos A. Camacho :

thank you sir muscles

Morgan Warner :

Yeah, I trust him

Brazican :

THANK YOU IVE BEEN SAYING THIS ESPECIALLY FOR PEOPLE THAT WANT TO LIFT HEAVY ON BENCH!!!

DK :

guesswhos :

Looking forward to a follow up for this. Coz I definitely need to strengthen the rotator cuff.

Espada :

Can i use light dumbbells(4kg) for lateral raises but with high reps( 3x15-20) for muscle growth for my shoulder?

RddR :

Yeah man. We need all of that to get 0.1% of success. And to get other 99.9% we need

VezNatty :

Should I prioritize strengthening my rotator cuff before maximizing my shoulder mobility and flexibility?

Lawyer Wynton :

Brother, I appreciate the knowledge but I didn’t hear a word you said.