@johniemaraist: The reformer’s slightly unhinged older sister: the Cadillac. My lower body has always been my strong suit, so lately I’ve been incorporating Cadillac Pilates to work on my upper body strength + mobility. And I’m obsessed 🤸🏽Especially knowing that grip strength is an important biomarker of overall health and healthy aging.

Johnie

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Thursday 10 September 2026 14:10:14 GMT