@waitwhatdelb: 4 of my favorite exercises for building my back 💪 1. Pull-ups — weighted, bodyweight or assisted 2. Single-arm dumbbell rows 3. Deadlifts 4. Reverse cable flys Been incorporating all 4 of these into my training for a while now. Give them a try and let me know what you think. #BackWorkout #BackDay #BackExercises #StrengthTraining #BuildMuscle

Brandon DelBianco

Open In TikTok:

Region: ID

Thursday 10 September 2026 14:15:21 GMT