@professor.steph: Using my framework of Emotional Metabolism to walk you through how to provide high quality reassurance to your partner without invalidating them! Follow along if you want to keep learning more about this :) #EmotionalMetabolism #emotionalintelligence #therapytok #attachmentstyles #relationships
Good info! I struggle to reassure ppl because my logical brain can’t understand why they would get caught up in these fears/anxieties in the first place. Yes, I know it’s anxiety and anxiety isn’t rational. I’m working on it 😂
2026-09-10 16:49:44
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mitchskinner742 :
was it consensual is no not a safe and valid option? since Noah's not a safe and valid option doesn't actually matter if they do it. so they do it and you know it doesn't really mean anything cuz it wasn't was a safe and valid option.. so and your partner doesn't. it doesn't really mean that much cuz you know Noah was not a safe and valid option but when other people do it it means a lot. because no wasn't safe and valid option from them
2026-09-16 17:12:25
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fran :
how do you counter "you only say that because you love me"
2026-09-10 16:54:15
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