@king_deltoids: All reps are stimulating…. But not all reps will cause growth for everyone and if we wanna categorize a model that’s practical that will do no harm even if there is nuance than the stimulating reps model is the best model as it takes the effective reps model and included fatigue - Code "DELTS" @ekkovision - #b#bodybuildingl#liftingh#hypertrophygym #stimulus