@colbyshelton: Do you see a difference? Yeah I'm not sure either. But man do I feel one on the inside. I'm looking forward to the next 30, 60, 180... Thankful for the inspiration @dailyrepsguy @garrettmerrill_ @HigherUpWellness #fitnessmotivation #fitdad #kettlebellworkout #kettlebell #homeworkout
can I ask, you wanted to get thinner, ripped ? how many new kettlebell did you get during these 30 days. I am tired of my love handles not really looking for a six pack.
2026-10-13 16:15:36
1
Rooiechew :
realistic natural change. Good job, dude, keep going.
2026-09-10 20:57:14
180
Erician :
See, this is real results. I was waiting for you to show a 12 pack abs and you didn’t. Kudos and brownie points.
2026-09-25 13:48:05
155
user4948124119607 :
Keep it going I’m on 6 weeks 💪🏻
2026-11-04 02:47:01
2
Kneelcashkarry :
So no different?
2026-09-10 19:20:44
28
user1412379161799 :
Looks the same
2026-09-13 03:20:43
8
AJ :
this just real not as fake as in media , motivating, crazy and beneficial. thanks man youre great
2026-09-24 17:13:11
46
Bachitas :
solo cambió de shorts
2026-09-18 17:39:08
29
b927r :
Have you got a week worth of exercises listed anywhere at all champ?
2026-10-31 19:54:14
0
Some dude :
30 days you won’t see much, but you’ll start feeling it, but then somewhere around 3 months in you’ll see your uncle who you haven’t seen in way too long and during the conversation his head will do a small twitch, a small double take, and he’ll ask “dude are you working out cause you’re looking good, you look healthy” and you’ll explain what your doing and the next day you get a text asking more about your routine.
2026-09-18 00:33:03
37
MoMark MoProblem :
I've been on kettlebells twice a week for a few years. I finally got shoulders. still pushed in the middle. cause I'm still eating all the pasta and drinking booze.
2026-09-10 23:25:42
73
Hustle Factor Brands :
Kettlebell consistency has a way of changing everything. Hustle Harder 90 starts Oct 1. Comment CREW if you want on the Launch Crew.
2026-09-22 03:14:31
3
Jacho :
Thank you for finally someone posting realistic expectations
2026-09-30 18:01:53
5
user825165431 :
Im pretty sure you feel stronger. If you want visible results you can add nutrition and progressive overload. Just keeping with your routine for 30 days is a great achivement and most of the people cant. Keep pushing
2026-09-18 15:14:34
6
William Bessinger :
I use kettle bells and it changed everything. Add some push ups and pull ups and it all you need with a good diet and plenty of protein
2026-09-10 17:54:49
10
𝓟𝗿𝗶𝗻𝗰𝗲𝘀𝘀 𝗝𝗮𝗻𝗲 ⟢ :
I can see different. I think inside is different a lot.
2026-10-17 04:30:19
1
Username :
As someone with a pretty similar physique I can notice the difference bro. 👏
2026-09-22 02:11:12
14
Kanye_SouthWest :
Killing it bro
2026-10-10 07:01:59
1
getfittwon :
I’m on day 3 of my transformation
2026-09-25 14:29:53
1
Marc Lucas :
keep going bro, that's awesome work
2026-11-03 04:26:20
1
Demetri Ragin :
Congratulations. You look great. I started ny journey today. Looking forward to seeing myself in 30 days.
2026-11-03 14:43:34
1
༺❆❦𝕀𝕔𝕖𝕤𝕤𝕖❦❆༻ :
Whoaaa good job!
2026-09-29 18:46:29
1
Sa Cemo :
What changed?
2026-09-21 20:59:45
1
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