@fit.mom.carlyn: If you aren’t weighing yourself on a scale, then you are inhibiting your goals of weight loss or physical fitness. #Christiantiktok #weightloss #Fitness #women #health
100% I notice when I do things like drinking alcohol and going out to dinner my weight is way off from my normal but it’s a great tool to know what my actions can do
2026-09-12 20:15:12
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