@millyismoody: ive heard the surgery for this requires breaking your jaw and then wiring your mouth shut for months and i would rather go bald. help me with some alternative relief! what are your tips and tricks to ease your jaw?? 😭 help #tmj #tmjdisorder #jawpain #lockjaw #vocalist

milly
milly
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Thursday 10 September 2026 16:12:05 GMT
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likelindseyslifestyle
Lindsey Wohar :
I’ve worked in TMJ for 14 years. We have worked and referred to a world renowned surgeon and orthopedic dmd doc. Please let me help you get to the right place.
2026-09-11 03:23:47
26
appleuser22572938
appleuser22572938 :
Do you wear a night guard or a bite splint? That would be my first question.
2026-09-10 22:34:11
8
abzygail72
Abzygail :
Hey!! I have a little more information for you on that because I hate to see people misunderstand— TMJ stands for temporomandibular joint or the hinging joint most people refer to as your jaw. TMJ is not a condition, everyone has them however the clicking is not normal. I would highly recommend looking into exercises like someone else suggested, but be careful because over exercising/stressing the joint and/or muscle can cause lock up and make it worse. But even more beneficial than that would be to look into a reputable chiropractor in your area who has experience with TMJ’s!! They can do so much for you! I hope this doesn’t come off as rude!! I think it’s important for people to be informed and able to get help and not normalize something like this!! Best wishes
2026-09-11 04:24:31
34
h4nnnny
Hannah :
This happened to me and they found out the cartridge pad in my jaw slipped out. They popped it back by going in by my ear and I’m all good.
2026-09-14 02:25:53
20
jennyfbabyyy
jennyFbaby :
try a grounding pillow!!!! i already had surgery once and was told within 15 years i would need again. i started using the pillow, now my jaw stopped popping and can open better! highly HIGHLY recommend.
2026-09-24 16:24:47
3
wvnder_lvst
velvet p!xel :
Dude same! Same side & everything!
2026-09-26 11:30:29
2
jessss_302
Jessss_302 :
There are exercises to help with tmj..look it up! I don’t have any issues for awhile now
2026-09-11 00:49:50
14
kileyheng
kiley :
Masseter botox 1000000%
2026-09-10 16:55:27
7
verybiginsect8
verybiginsect :
My jaw pops out and shuts every single night when I sleep. Every single morning I have to pop it back into place or put ice on it. So fun
2026-09-24 23:09:23
1
jamiesue28
Jamie ♥️😇 :
I have tmj too & it sucks ass! 🙃
2026-09-29 08:25:36
1
seaglass_seasalt
🇨🇦𝐿𝒾𝓈𝒶🇨🇦 :
This is me to.. I don’t sing but my jaw cracks like that all the time
2026-09-11 22:14:25
6
sara.lyn.callahan
Sara Lyn Callahan :
Girl the way tmj affects teeth and sleep effing sucks! Also, I can make that noise too! its such an annoying frustration condition 😑
2026-09-26 02:56:06
1
mclauspaws
Julie ☼ ☽ :
Tmj is the actual worst and I wish I had a remedy
2026-09-11 04:16:38
9
deezy_divination
Danielle 🌊 Inner Alchemy :
Hey so I was told the same thing. Turns out I have a tongue, lip and 3 buccal ties. My best friend got hers released and tmj is not gone and jaw have moved back in place! Lots of videos on here with a successful recovery.
2026-09-22 00:50:29
2
kimmieglover
Kimmichoo 1971 :
TMJ sufferer here it’s awful
2026-09-15 23:54:51
3
glomelenas
GloMelenas :
I have tmj too since i was 14 im now 38 and is insane this year is locked i cant pop it anymore and makes me so nervous thinking one day my jaw will stay wide open or completely locked
2026-09-14 02:18:37
2
bekkasusanna
Bekka Susanna :
Sorry if this is a repeat. I wear a grind guard at night on my teeth and it helped the amount that popping that sound happens for me.
2026-09-12 04:57:08
2
emilyann234_
Emily_Ann💖 :
Omgggg I’ve been wondering if I have tmj or if I’m just always tense AF… but my jaw pops like that quite often
2026-09-16 23:27:54
2
vent.zebratastic_4230
vent.zebratastic_4230 :
omg mine does this too!!! it’s so so so so SO annoying
2026-09-11 22:44:37
3
misstarabeau
Tara King :
Does it like dislocate? Oh gosh
2026-09-11 16:51:47
2
t_tok_333
꧁༺ 𝓣𝓮𝓻𝓮𝓼𝓪 ༻꧂ :
Ouch! I just have a little crunch sound but tmj can be painful!!
2026-09-11 22:11:41
2
maryyy8502
Maryyy :
This one lady told me to swish a big air bubble around in your mouth, and It worked for me. Of course it’s only temporary, but hey I’ll take what I can get🤣
2026-09-12 15:56:22
2
morodriguezzz
Monica Rodriguez :
Wait…i just realized i have the same thing 😳
2026-09-10 19:38:05
4
kryssynation
Kryssy 💩 :
I have that too, it sucks!! by jaw sounds like a squeaky hinge when I open my mouth, and I can't open it very wide at all without it hurting
2026-09-15 12:35:43
1
missghosty_1024
Missghosty_24 :
I have tmj too and my jaw pops like this too😭 when I eat it pops.
2026-09-14 06:58:59
1
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