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@0988u32: #قران_كريم # ياسر الدوسري

الرجوع إلى الله 🖤🖤
الرجوع إلى الله 🖤🖤
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Region: EG
Thursday 10 September 2026 17:51:14 GMT
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user8685886923794
محمود مغازى ☠️💯😈 :
لا إله إلاّالله ❤️❤️❤️❤️❤️❤️
2026-09-10 18:33:33
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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Good Morning Today is Friday 11 September 🤍 . . . . #islamicvideo #alhamdulillah #tiktokgrowthchallenge #sabr #جمعه_مباركه
Good Morning Today is Friday 11 September 🤍 . . . . #islamicvideo #alhamdulillah #tiktokgrowthchallenge #sabr #جمعه_مباركه
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Music: Montagem - Balinha pra essa garota #music #phonk #phonkmusic #funk
Music: Montagem - Balinha pra essa garota #music #phonk #phonkmusic #funk
Duta deronya worsop@@Phace Banggai
Duta deronya worsop@@Phace Banggai
Color Corrections are not just to fix the color but they are to restore health back to your hair, bring back confidence and to set you up for easier future appointments. @dikicithehairsalon #colorcorrection #hairstylistsoftiktok #hairtok #fyp #hairtransformation
Color Corrections are not just to fix the color but they are to restore health back to your hair, bring back confidence and to set you up for easier future appointments. @dikicithehairsalon #colorcorrection #hairstylistsoftiktok #hairtok #fyp #hairtransformation

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