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@ellacreatescontent: AD Date night scent secured 🤍 Noted. Aromas Monte Carlo, inspired by Baccarat Rouge 540. And yes… the boyfriend approved 👀✨ @Noted. Aromas #notedaromas #fragrance #datenight 

ella | UGC creator ⭐️
ella | UGC creator ⭐️
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Region: GB
Thursday 10 September 2026 18:29:13 GMT
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No Watermark .mp4 (5.83MB) No Watermark(HD) .mp4 (6.59MB) Watermark .mp4 (6.06MB) Music .mp3

Comments

notedaromas
Noted. Aromas :
Smelling good 24/7 🫶🏼
2026-09-14 10:16:18
1
tee.wave
Tee Wave 🌊 :
who loves the smell 🤩
2026-09-10 18:36:50
1
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B..á..o ứ...n..g lớn nhất của cha mẹ khi về già là con cái không thật lòng muốn chăm sóc họ nữa....#trainghiem #baohieu #loikhuyenhuuich #lamchame #thanhgiadungtienich
B..á..o ứ...n..g lớn nhất của cha mẹ khi về già là con cái không thật lòng muốn chăm sóc họ nữa....#trainghiem #baohieu #loikhuyenhuuich #lamchame #thanhgiadungtienich
The one that got away❤️ #foryoupage #noahkahan #xyzbca #viral #ex
The one that got away❤️ #foryoupage #noahkahan #xyzbca #viral #ex
Lê Hosui giòn giòn, mọng nước, ngọt thanh, mấy bà đã thử chưa? #lenhat #JAFukushimasakura #hosui #niitaka #healthy
Lê Hosui giòn giòn, mọng nước, ngọt thanh, mấy bà đã thử chưa? #lenhat #JAFukushimasakura #hosui #niitaka #healthy
Important ‼️ If you’re building stronger arms and upper body at home, you don’t need dozens of exercises. 🙅🏼‍♀️ You need a handful of proven staples that you can progressively get stronger at over time. 💪🏼 The 5 (standing) moves shown here are some of my favorites: ✔️ wide to hammer curls ✔️ around the world to underhand raises ✔️ arnold press ✔️ tricep kickbacks ✔️ neutral grip rows I’m using 10lbs-22.5lbs dumbbells for these moves. 🫡 But that doesn’t mean you need to use the same weight I am. Choose a weight that challenges you while allowing you to maintain great form from your first rep to your last. Remember: Consistency and progression matter far more than the number on the dumbbell. One of the biggest misconceptions I see is that you need a fully equipped gym to build strong, defined arms. The truth? A few dumbbells, a little space, and a structured plan can take you a long way. These five moves target your biceps, shoulders, triceps, and back, giving you a well-rounded upper body workout without overcomplicating things. Save this for your next upper body workout and tell me…which move would humble you the fastest? 😂👇🏼 For me? Around the World to Underhand Raises. They look innocent…until they aren’t. 🥵 Follow for more dumbbell only workouts 🫡 #armworkout #armday #upperbody #workoutroutine
Important ‼️ If you’re building stronger arms and upper body at home, you don’t need dozens of exercises. 🙅🏼‍♀️ You need a handful of proven staples that you can progressively get stronger at over time. 💪🏼 The 5 (standing) moves shown here are some of my favorites: ✔️ wide to hammer curls ✔️ around the world to underhand raises ✔️ arnold press ✔️ tricep kickbacks ✔️ neutral grip rows I’m using 10lbs-22.5lbs dumbbells for these moves. 🫡 But that doesn’t mean you need to use the same weight I am. Choose a weight that challenges you while allowing you to maintain great form from your first rep to your last. Remember: Consistency and progression matter far more than the number on the dumbbell. One of the biggest misconceptions I see is that you need a fully equipped gym to build strong, defined arms. The truth? A few dumbbells, a little space, and a structured plan can take you a long way. These five moves target your biceps, shoulders, triceps, and back, giving you a well-rounded upper body workout without overcomplicating things. Save this for your next upper body workout and tell me…which move would humble you the fastest? 😂👇🏼 For me? Around the World to Underhand Raises. They look innocent…until they aren’t. 🥵 Follow for more dumbbell only workouts 🫡 #armworkout #armday #upperbody #workoutroutine
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