@tnf_2.0: Ruff’s warning shot to the haters… If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @myfitfoods for meal prep services @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin) TNF All of these can be found at my linktree in bio 🤝

isthisien :

Apparently every Olympia is on his prime now

Oompa :

I love your videos thorkell

BIG MJ FAN JUST NOT DELUSIONAL :

I’m making progress in the gym but I don’t know how to train forearms and they’re tiny. What should I do?

Foot Connoisseur :

terrance should be classic mr. O. Hes the only one that actually looks classic

Connor :

Thoughts?

fares :

do i officially follow this account is tnf gone 😢

Jay :

I’ve always said he won’t win at his height unfortunately. I know it doesn’t “matter” because it’s all balanced with weight caps. But truly visualizing his physique on a 5’9+ frame makes you realize, with that height, he’d be unbeatable. IMO at least. So if he was taller, multiple time Mr.o, at his actual height…don’t think it’s ever happening (huge fan of his btw)

. :

Re up on your reposts tnf

Gradi :

Man they all been looking amazing

atonne :

ruff can beat this in another 1.5weeks

HavingaHardieTime :

Hey brother, started your app program today. Only 5 lifts on push day was wild.I was doing upper lower so it feels so weird to hit 5 lifts and bounce. Excited for the gains. 💪

john_wang95 :

Prolly on Mr.instagram he is Top 3

✦𝔖𝔠𝔥𝔴𝔢𝔦𝔫𝔰𝔱𝔢𝔦𝔤𝔢𝔯✦ :

Question out of context for the video. Can you do a lat pull down form. Bcz should my arms be directly inline with my waist or in front or flaring my chest and pulling inline with the cables

wal :

too early ig

. :

¹²/¹²/²⁰¹⁸ :

Dr Mr gentle emam 🫶🏻🥹

bradleyk_315 :

3rd

Batman :

عبد :

FocusedChris :

no bro, hes out of the top 4 easily

benjamintwells :

No

Adam :

he looks good

samir :

what do you think about the things Todd Mendelsohn talks about ?

ŸE :

Rip the goat💔

Goose :

Think he just needs to switch to 212. Unfortunately the taller folks 5’9/5’10+ just dominate Classic and that’s the preferred look.