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@ikram.sadat63: #foryou #100kviews #fyp #viralvideo #afghanistan

Ikram Sadat
Ikram Sadat
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Thursday 10 September 2026 20:25:21 GMT
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Fresh Cucumber & Chickpea Salad 🍅🥑 #bloodsugarbalance #nosugaradded Ingredients: 1 large English cucumber, chopped 1/4 cup red onion, thinly sliced or chopped 12 oz cherry tomatoes, halved 1/4 cup Castelvetrano olives, halved (optional) 13 oz cooked chickpeas, washed and drained (we used organic @Jovial Foods ) 1/4 cup freshly chopped parsley 1 large ripe Hass avocado, cubed Freshly squeezed juice of 2 small lemons Sea salt to taste 1/8 tsp freshly cracked black pepper (or to taste) 3 tbsp extra virgin olive oil 1/4 tsp garlic powder (or finely minced garlic) Instructions: 1. Start by prepping your fresh ingredients: chop the English cucumber, red onion, cherry tomatoes, and halve the olives. Wash and thoroughly drain the canned chickpeas, chop the fresh parsley, and cube the avocado. 2. Grab a large bowl and start layering. Place the cucumbers at the very bottom, followed by the cherry tomatoes, red onion, chickpeas, olives, parsley, and the avocado on top. 3. Dress the salad directly in the bowl by adding the freshly squeezed lemon juice, sea salt, cracked black pepper, a good drizzle of extra virgin olive oil, and the garlic powder. 4. Mix everything beautifully until the veggies and chickpeas are well coated with all the flavors. 5. Serve immediately to enjoy that perfect, fresh crunch! You can enjoy it on its own or pair it with your favorite protein.
Fresh Cucumber & Chickpea Salad 🍅🥑 #bloodsugarbalance #nosugaradded Ingredients: 1 large English cucumber, chopped 1/4 cup red onion, thinly sliced or chopped 12 oz cherry tomatoes, halved 1/4 cup Castelvetrano olives, halved (optional) 13 oz cooked chickpeas, washed and drained (we used organic @Jovial Foods ) 1/4 cup freshly chopped parsley 1 large ripe Hass avocado, cubed Freshly squeezed juice of 2 small lemons Sea salt to taste 1/8 tsp freshly cracked black pepper (or to taste) 3 tbsp extra virgin olive oil 1/4 tsp garlic powder (or finely minced garlic) Instructions: 1. Start by prepping your fresh ingredients: chop the English cucumber, red onion, cherry tomatoes, and halve the olives. Wash and thoroughly drain the canned chickpeas, chop the fresh parsley, and cube the avocado. 2. Grab a large bowl and start layering. Place the cucumbers at the very bottom, followed by the cherry tomatoes, red onion, chickpeas, olives, parsley, and the avocado on top. 3. Dress the salad directly in the bowl by adding the freshly squeezed lemon juice, sea salt, cracked black pepper, a good drizzle of extra virgin olive oil, and the garlic powder. 4. Mix everything beautifully until the veggies and chickpeas are well coated with all the flavors. 5. Serve immediately to enjoy that perfect, fresh crunch! You can enjoy it on its own or pair it with your favorite protein.

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